Center for the Advancement of Well-Being
The College of Humanities and Social Sciences

Upcoming Events

Mar30

GMU Good Deeds Day on March 30th

A Day Of Doing Good In Your Community

Thursday, March 30, 2017 9:00 AM to 5:00 PM
Johnson Center, Outside

On March 30th, George Mason will be celebrating and encouraging efforts to do good throughout campus as Good Deeds Day is a community day of service and a celebration of "doing good."

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Mar30

Yoga for Well-Being on Thursdays

A weekly free practice for all Mason students, staff, and faculty.

Thursday, March 30, 2017 12:00 PM to 1:00 PM
Johnson Center, Dance Studio, (Lower Level)

“Yoga for Well-Being” is a hatha yoga class carefully themed to deepen one’s experience of an interdisciplinary approach to yoga. This practice includes precise instruction in beginning and intermediate level postures, breathing practices, and guided relaxation. Modifications will be offered to individualize the practice.

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Mar30

Yoga for Students on Thursdays

A weekly free practice for all Mason students.

March 30, 2017, 6:15 PM to March 31, 2017, 7:15 PM
Piedmont, Multi-Purpose Room

This class is centered around the energy of being a college student! Perfect for beginner to intermediate yogis who are looking to learn about how to incorporate yoga into the demands of our lives in and after college. No prior experience needed. Mats and bolsters are available but feel free to bring your own.

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Mar31

Mindfulness Practices on Fridays

A weekly free practice for all Mason students, staff, and faculty.

Friday, March 31, 2017 12:15 PM to 1:00 PM
Student Union I, #3311

Join students, faculty and staff in this space reserved for mindfulness practices. Bring your own practice or learn "sitting meditation" and take the practice with you!

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Apr6

2017 Leading to Well-Being Conference

College of Humanities and Social Sciences

April 6, 2017, 8:00 AM to April 8, 2017, 5:30 PM

Now in its eighth year, George Mason University’s Leading to Well-Being Conference gathers the nation’s top experts in organizational leadership for deep and substantial learning. 2017 programming focuses on building resilient organizations and contemplative practices for 21st century higher education.

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Apr12

Yoga for Well-Being in Arlington

A weekly free practice for all Mason students, staff, and faculty.

Wednesday, April 12, 2017 12:00 PM to 1:00 PM
Metropolitan Building, #5183

Yoga for Well-Being is a hatha yoga class carefully themed to deepen one's experience of integral yoga. This practice includes precise instruction in beginning and intermediate level postures, breathing practices, and guided relaxation. Modifications will be offered to individualize the practice.

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May10

Yoga for Well-Being in Arlington

A weekly free practice for all Mason students, staff, and faculty.

Wednesday, May 10, 2017 12:00 PM to 1:00 PM
Metropolitan Building, #5183

Yoga for Well-Being is a hatha yoga class carefully themed to deepen one's experience of integral yoga. This practice includes precise instruction in beginning and intermediate level postures, breathing practices, and guided relaxation. Modifications will be offered to individualize the practice.

Read More »