#SIWB24 Wellness Walk: Steps to Plant Trees

Starting at Northern Neck Starbucks

April is Earth Month. Warmer weather and spring blooms are calling for more time outdoors. Let's gather as a community to walk, connect, and plant […]

#SIWB24 Stress Less Fest

SUB 1 Quad

Join us for stress-less and resiliency-building activities, refreshments, resources, games, and more! Time: 1:30-3:30 p.m. Where: SUB 1 Quad (Rain site: Patriot Lounge) #SIWB24

#SIWB24 Strengths and Resilience Table

SUB 1 Quad

Stop by the strengths and resilience table at Stress Less Fest to celebrate your strengths and develop your resilience skills! Plus, enter to win a […]

#SIWB24 Wellness Walk: Steps to Plant Trees

Starting at Northern Neck Starbucks

April is Earth Month. Warmer weather and spring blooms are calling for more time outdoors. Let's gather as a community to walk, connect, and plant […]

Meditation on Wheels

Behind Fenwick Library

Step into our mobile meditation studio and unwind amidst the chaos of campus life. Pause on the stress of the daily hustle and take a […]

#SIWB24 BringPatriot2Work: Meditation for Families

The Source; 122 KGJ Hall

Junior Patriots and families (if they wish) will join our very own Prof. Michael Galvin for beginning-level instructions on Mindfulness Meditation followed by guided meditation […]

#SIWB24 Junior Patriot Palooza

Merten Lawn

Join Human Resources on the Merten Lawn for tie dying (bring your own white, cotton shirt, socks, etc.), mini ceramic pot painting, kindness rock painting, […]

#SIWB24 Kindness Captured

Northern Neck

Thursday, April 25th is Kindness Day for Spring Into Well-Being! Join the “Kindness Captured” station to snap Polaroid selfies, with your friends, colleagues, or Junior […]

Lunch & Chill

Johnson Center, Room 337, Meeting Room G

Join Raja Yoga Meditation Club for an end-of-semester lunch break with a twist! Enjoy a complimentary meal while learning relaxation techniques to ease end-of-term stress. […]