Center for the Advancement of Well-Being
The College of Humanities and Social Sciences

Silent Meditation Wednesdays

A weekly free practice for all Mason students, staff, and faculty.

Wednesday, April 19, 2017 12:00 PM to 12:30 PM
Johnson Center, #244


Assistant Dean, Katie Claire, leads an on-going silent 30-minute meditation practice open to all. Unlike other forms of meditation, this "just sitting" zen-style meditation practice is without instruction; the simplicity of one's mindful presence is the teacher. For more information, contact the facilitator Katie Claire at

This event is part of Spring Into Well-Being—a university-wide initiative celebrating some of the many well-being programs and activities hosted by units, departments, and student organizations across the University that help support student, faculty, staff, and community well-being. Together they help support Mason’s strategic goal of becoming a well-being university, where all community members are Thriving Together. Learn more at


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