Center for the Advancement of Well-Being
The College of Humanities and Social Sciences

Past Events

Mar8

Yoga for Well-Being in Arlington

A weekly free practice for all Mason students, staff, and faculty.

Wednesday, March 8, 2017 12:00 PM to 10:05 PM
Metropolitan Building, #5183

Yoga for Well-Being is a hatha yoga class carefully themed to deepen one's experience of integral yoga. This practice includes precise instruction in beginning and intermediate level postures, breathing practices, and guided relaxation. Modifications will be offered to individualize the practice.

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Jan20

Mindfulness Practices on Fridays

A weekly free practice for all Mason students, staff, and faculty.

Friday, January 20, 2017 12:15 PM to 1:15 PM
Student Union I, #3008

Join students, faculty and staff in this space reserved for mindfulness practices. Bring your own practice or learn "sitting meditation" and take the practice with you!

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Dec6

Yoga for Well-Being in Arlington

A weekly free practice for all Mason students, staff, and faculty.

Tuesday, December 6, 2016 12:00 PM to 1:00 PM
Metropolitan Building, #5183

Yoga for Well-Being is a hatha yoga class carefully themed to deepen one's experience of integral yoga. This practice includes precise instruction in beginning and intermediate level postures, breathing practices, and guided relaxation. Modifications will be offered to individualize the practice.

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Nov14

NEW: Appreciative Inquiry Practitioner Certification Program

November 14, 2016, 9:00 AM to November 16, 2016, 5:00 PM

The Center for the Advancement of Well-Being and University Life are thrilled to host a special Appreciative Inquiry Practitioner Certification Program in partnership with the Center for Appreciative Inquiry at Champlain College. The program begins on November 14th, and will be offered at Mason’s Fairfax Campus. Space is limited to 40 participants, so register soon to save your spot!

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