What do you like most and do best? How would your life be different if you stopped worrying about your weaknesses and started focusing on your strengths? Mason's Strengths Academy can empower you to do so:
Students, faculty, and staff are welcome to enjoy a variety of mindfulness practices on Tuesdays during the spring 2019 semester, at noon in SUB 1, 3309.
Deep work (such as reading, writing, and thinking) is linked to well-being through its impact on learning, flow, and meaningful work, writes CWB Senior Scholar Dr. Beth Cabrera in her latest blog:
While immigrants comprise 13 percent of the U.S. population, they make up only 11 percent of all teachers. This paper and infographic provide a statistical and demographic portrait of immigrant teachers in the United States and highlight differences between native- and foreign-born teachers as well as between postsecondary and non-postsecondary teachers.
To honor the dedication and selfless work of our federal workers, our center and Mason's Executive and Professional Education will present a morning of free positive leadership and well-being training to furloughed federal employees and contractors.
