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Every trip you take can lead you on a journey to greater well-being. Traveling expands your mind, which opens up wonderful learning opportunities that empower you to live well. These famous motivational quotes on travel and well-being explain the benefits of travel:

Pets benefit people’s well-being in many ways, from joy to unconditional love. Animals and people who share homes live well together in caring relationships. Let these famous quotes on pets and well-being motivate you to adopt pets and learn from them:

The Mason community can recharge through mindfulness meditation this summer in the middle of each busy work week on Mindful Wednesdays.

Developing resilience is essential to enjoying well-being. A resilient person is able to successfully navigate life’s ups and downs to experience a good quality of life no matter what happens. These famous quotes on resilience and well-being can motivate you to learn resiliency:

If you want to live well, you must learn well. The more you pursue wisdom through learning, the more fulfilling your life can become. Let these quotes on learning and well-being motivate you to continue your education in life every day:

A Mason student who helped plan the successful Diversity, Inclusion, and Well-Being Summit did so through an internship from a foundation that is bringing good out of tragedy.

A focus on employee well-being is good for business and a moral imperative, writes Positive Leadership program faculty member Dr. Beth Cabrera in her latest blog.

Leadership Coaching for Organizational Well-Being alumna Lori Rhoades describes how the Leading to Well-Being training she participated in has improved her life.

Hundreds of people with diverse roles in Mason’s community gathered for the Diversity, Inclusion, and Well-Being Summit on April 13. They devoted the day to discussing how Mason can build an inclusive university for the world where everyone knows they matter and can thrive.

This spring – from Wednesday, March 21 to Monday, April 30 – enjoy many diverse events that relate to the domains of well-being: