Archives - 207 News Items

Our center's senior scholar Mandy O'Neill and Kevin Rockmann, both professors in Mason's School of Business, have launched a website called High Quality Connections that covers the the well-being science of creating positive and productive relationships at work:

The key to self-control is to use prosocial emotions with respect to the relationship you have with your future self, writes CWB Senior Scholar Beth Cabrera in her latest blog:

Bringing Theory to Practice's newsletter features CWB as a national leader in empowering college students and others to live with greater well-being:

The well-being of our planet has a direct impact on our own well-being, and there are hundreds of small things that we can do help our planet, writes CWB Senior Scholar Beth Cabrera in her latest blog:

This summer, facilitators from different areas of the university will share mindfulness practices each Tuesday from noon to 12:45 p.m. in the Johnson Center, Room 244.

Stress can enhance our performance at work, but not if it leads to burnout. Listen to CWB Senior Scholar Mandy O'Neill on Harvard Business Review's Women at Work podcast as she discusses how women experience burnout and how to manage it well:

CWB Director of Well-Being Programs Melissa Schreibstein discusses our center's work with mental health among college students in this Education Dive article:

University Career Services employees are spreading well-being at Mason through their #TeamPositivity movement:

Our center's newest leadership program, Leveraging the Power of Polarity Thinking, will empower people to deal successfully with polarities – opposing forces that create tension in complex situations.