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A Powerful Path to Self-Control

A Powerful Path to Self-Control

The key to self-control is to use prosocial emotions with respect to the relationship you have with your future self, writes CWB Senior Scholar Beth Cabrera in her latest blog:

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Together We Can

Together We Can

The well-being of our planet has a direct impact on our own well-being, and there are hundreds of small things that we can do help our planet, writes CWB Senior Scholar Beth Cabrera in her latest blog:

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Summer 2019 Mindful Tuesdays

Summer 2019 Mindful Tuesdays

This summer, facilitators from different areas of the university will share mindfulness practices each Tuesday from noon to 12:45 p.m. in the Johnson Center, Room 244.

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