Center for the Advancement of Well-Being
The College of Humanities and Social Sciences

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Famous Quotes on Fitness and Well-Being

Famous Quotes on Fitness and Well-Being

Exercise is a fundamental practice to strengthen well-being. But working out can be challenging because it requires significant time and energy. Famous people have had a lot to say about the wellness benefits of exercising. Here are some quotes on fitness and well-being to motivate you to work out:

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Famous Quotes on Research and Well-Being

Famous Quotes on Research and Well-Being

Lifelong learning is an important part of well-being, and research helps you learn. What are you wondering about? Researching your questions is an adventure that will grow your mind well. Here are some famous quotes on the well-being benefits of research:

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Famous Quotes on Sleep and Well-Being

Famous Quotes on Sleep and Well-Being

Sleeping well is vital to experiencing both physical and mental well-being. Yet sleep deprivation is a common problem. Let these famous quotes on sleep and wellness motivate you to get enough sleep regularly:

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Famous Quotes on Nutrition and Well-Being

Famous Quotes on Nutrition and Well-Being

The quality of the food you eat powerfully impacts the health of your body. Every meal and snack is an opportunity to choose wellness through nutritious and delicious foods. Let these famous quotes on nutrition and well-being motivate you to eat a healthy diet:

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Share Your Story

Share Your Story

Well-being is more than just a concept – it’s a way of living. At George Mason University, we aim to thrive together as a well-being university community. We want to know how you’re doing on your human journey toward greater well-being. Thanks for sharing your story with our community through this form!

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Famous Quotes on Courage and Leadership

Famous Quotes on Courage and Leadership

What would you like to accomplish the most as a leader? Achieving any worthwhile goal requires taking risks – so courage is essential. Famous people have had a lot to say about overcoming fear and developing courage. Here are some motivational quotes on courage and leadership:

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