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Joy and Well-Being

Joy and Well-Being

Joy is often used as a synonym for happiness, and is commonly treated as a generic positive feeling experienced with other positive emotions. Research suggests however, that joy is a distinct and specific positive emotional response that deserves research attention in and of itself:

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Gratitude and Well-Being

Gratitude and Well-Being

In recent years, research on gratitude and its impact on well-being has flourished. Research has found that grateful people tend to be happier, healthier, more resilient, more prosocial, and less narcissistic:

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