CWB Director of Well-Being Programs Melissa Schreibstein discusses our center's work with mental health among college students in this Education Dive article:
Our center's newest leadership program, Leveraging the Power of Polarity Thinking, will empower people to deal successfully with polarities – opposing forces that create tension in complex situations.
Our lives are meaningful when we feel that we are making a positive difference, writes CWB Senior Scholar Beth Cabrera in her latest blog. How to help the environment to boost well-being:
Mason is one of the most culturally diverse universities in the United States. Our cultural differences impact the ways we thrive together in our university community.
What do you like most and do best? How would your life be different if you stopped worrying about your weaknesses and started focusing on your strengths? Mason's Strengths Academy can empower you to do so:
Mason will host Spring into Well-Being this year from Wednesday, March 20 to Friday, April 19. During #SIWB2019, Mason students and employees can thrive together in ways that strengthen their well-being for the entire year.
