Thrive Together at Spring into Well-Being 2019

by Whitney Hopler, Communications Director

Thrive Together at Spring into Well-Being 2019

Mason will host Spring into Well-Being this year from Wednesday, March 20 to Friday, April 19. This annual event celebrates the Mason community’s commitment to well-being. Its purpose is to inform and motivate our community to participate in Mason’s well-being university events that promote vitality, purpose, resilience, and engagement. During #SIWB2019, Mason students and employees can thrive together in ways that strengthen their well-being for the entire year.

Check out #SIWB2019 events here!

Enjoy participating in some of your favorite events and sharing what you learn there using the hashtag #SIWB2019 on social media.

A few highlights of the hundreds of events that will take place during #SIWB2019 are:

Well-Being Day

Monday, April 1, 12 noon to 4 p.m., President’s Park Lawn

Join students on Mason's Well-Being Team for an afternoon of celebrations around well-being practices! Learn more here.

Health and Fitness Expos

Health and Fitness Expo (Fairfax campus)

Thursday, March 28, 10 a.m. to 3 p.m., Johnson Center, Dewberry Hall

This free annual event sponsored by Mason Recreation, the Student Support and Advocacy Center, and Student Health Services will feature interactive health education activities, participatory demonstrations, and fitness instruction and challenges. Learn more here.

Health and Fitness Expo (Science and Technology campus)

Thursday, April 4, 10 a.m. to 3 p.m., Bull Run Hall

The Health and Wellness Expo is geared toward promoting health, wellness, fitness, safety, and disease prevention. This event features interactive health education activities, demonstrations, and health screenings. Learn more here.

Victims’ Rights Run/Walk 5K

Thursday, April 11, 12 noon to 1:30 p.m., Merten Hall Lawn

The Victims’ Rights Run/Walk honors the legacy of former student-athlete, Aimee Willard (a Mason soccer and lacrosse player who was murdered in 1996) and raises money for crime victims' rights. Learn more here.

Earth Day Events

Earth Day Eco-Fest and LLC Block Party

Monday, April 22, 11 a.m. to 2 p.m., On the lawn behind the MIX@Fenwick Library (rain location: inside the MIX)

This open air/outdoor festival is a collaboration between the Office of Sustainability, Mason LLCs, and Mason Dining, and will feature many Mason and community partners. Learn more here.

Earth Day Forum: Panel Discussion on Climate Science and Policy

Monday, April 22, 3 p.m. to 7 p.m., Johnson Center Cinema

Join Mason faculty and student panelists and engage in an interactive discussion of climate science and policy. Learn more here.