Spring into Well-Being 2020 (#SIWB20) Happens March 20-April 22

Spring into Well-Being 2020 (#SIWB20) Happens March 20-April 22

Spring into Well-Being (#SIWB20) takes place this year from Friday, March 20 (the International Day of Happiness) to Wednesday, April 22 (Earth Day). This annual initiative celebrates the Mason community’s commitment to well-being. Its purpose is to inform and motivate our community to participate in Mason’s well-being practices that promote vitality, purpose, resilience, and engagement. 

Usually, Spring into Well-Being features hundreds of in-person events. This year, due to the COVID-19 pandemic, it features an online initiative encouraging our Mason community to pursue well-being.

Follow the hashtag #SIWB20 on social media to see the latest posts about Spring into Well-Being. Enjoy creating your own posts and sharing posts with your network so we can thrive together.

Please use the #SIWB20 calendar pictured here for ideas to pursue greater well-being during #SIWB20.