Tips for Relieving Stress Video

Tips for Relieving Stress Video

Nance Lucas, Executive Director of our center, Melissa Schreibstein, Director of Well-Being Programs, and Lewis Forrest, Associate Dean for University Life, offer advice on ways to relieve stress for students at George Mason University in this video.

For more information visit:

Our center: https://wellbeing.gmu.edu/

Counseling and Psychological Service: https://caps.gmu.edu/

Mason BurnAlong: https://fit.burnalong.com/gmu/