Center for the Advancement of Well-Being
The College of Humanities and Social Sciences

Archives - 343 News Items

Aging Well

Aging Well

Well-being can be a way of life for adults at any age, writes athlete and senior citizen Dan Durante in this Share Your Story feature.

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Positive Leadership Certificate Program Empowers Leaders

Positive Leadership Certificate Program Empowers Leaders

Dr. Steve Gladis and Dr. Beth Cabrera, who are both Senior Scholars at the Center for the Advancement of Well-Being, work together on a popular Positive Leadership Certificate program that teaches people the skills they need to put positivity into practice on the job every day.

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Famous Quotes on Mindfulness and Well-Being

Famous Quotes on Mindfulness and Well-Being

Mindfulness empowers you to focus on the present moment and experience peace within it, no matter what circumstances you’re going through. There are many benefits of mindfulness – from less stress to more concentration – and there are also many ways to practice it. Here are some famous quotes on mindfulness and well-being:

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How Curiosity Helps You Learn

How Curiosity Helps You Learn

Curiosity helps us learn better and makes the learning process more fun, writes CWB Senior Scholar Dr. Beth Cabrera in her latest blog. She discusses how curiosity impacts brain activity and chemistry.

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Famous Quotes on Fitness and Well-Being

Famous Quotes on Fitness and Well-Being

Exercise is a fundamental practice to strengthen well-being. But working out can be challenging because it requires significant time and energy. Famous people have had a lot to say about the wellness benefits of exercising. Here are some quotes on fitness and well-being to motivate you to work out:

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Famous Quotes on Research and Well-Being

Famous Quotes on Research and Well-Being

Lifelong learning is an important part of well-being, and research helps you learn. What are you wondering about? Researching your questions is an adventure that will grow your mind well. Here are some famous quotes on the well-being benefits of research:

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