CAPS Virtual Mental Health Workshop: Mindfulness Pathways

Wednesday, April 7, 2021 2:00 PM to 2:50 PM

This workshop from Mason's Counseling and Psychological Services can help you get a better understanding of knowing what you are experiencing while you are experiencing it. It is about having kindness and understanding towards yourself during this time of uncertainty due to the pandemic along with other events and having to make personal adjustments as a result.

Join online here!