CAPS Virtual Mental Health Workshop: Quarantine, Isolation, and Coping with Covid

Thursday, April 8, 2021 12:00 PM to 12:50 PM

Attending college during uncertain times in our country and world presents unique challenges. Join Mason's Counseling and Psychological Services to discuss ways to cope with challenges related to the COVID-19 pandemic. We will cover topics related to managing or reducing stress, increasing self-care, staying connected in a highly virtual world, dealing with change, and practicing mindfulness.

Join online here!