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SUMMARY:Mindful Mason Moments: Online Mindfulness Meditation
DESCRIPTION:  \n \nMason students\, faculty\, and staff\, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness sessions will take place online from 12 noon to 12:30 p.m. every Tuesday\, Wednesday\, and Thursday during June and July 2021. \nVisit https://go.gmu.edu/MindfulMason to join any session!\nPractices may include meditation\, gentle movement\, sound\, silence\, or breath work. Mindful Mason Moments sessions will feature Mason facilitators. Learn more!
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-online-mindfulness-meditation-18/
LOCATION:Online
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