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SUMMARY:Mindful Mason Moments
DESCRIPTION:Mason students\, faculty\, and staff\, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness sessions will take place both online and in-person during the spring 2021 semester. Join online here: go.gmu.edu/MindfulMason
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-80-2022-02-16/
LOCATION:Online
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SUMMARY:Rx Racial Healing Circle
DESCRIPTION:Join us for a powerful well-being conversation in this first Rx Racial Healing Circle (RHC) of the spring semester! \nLearn more and register here!\nEveryone in the Mason community — students\, faculty\, staff\, and alumni — can join RHCs\, which are designed for community building and racial awareness. This framework is rooted in spiritual and community-sustaining models in many indigenous cultures. The power of the RHC experience comes from sharing stories – telling personal stories (taking us to the heart space) rather than simply relating to an event (the mind space). Circle participants often can see their own experiences in the stories of others\, which helps us to see ourselves in one another.
URL:https://wellbeing.gmu.edu/event/rx-racial-healing-circle/
LOCATION:Online
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