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SUMMARY:Mindful Mason Moments
DESCRIPTION:Mason students\, faculty\, and staff\, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness sessions will take place both online and in-person during the spring 2021 semester. Join online here: go.gmu.edu/MindfulMason
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-75-2022-04-25/
LOCATION:Online
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SUMMARY:Be Kind to Yourself (SI2GO Truck)
DESCRIPTION:Come hang out with us on Monday\, April 25 at Northern Neck from 12 noon to 2 p.m. at the SI2Go Truck! \n Near the truck\, we will have two Polaroid cameras. Attendees can take pictures of themselves and write on the picture what they like about themselves (an act of self-love and kindness). Attendees will also have an opportunity to get MCK swag\, learn about the MCK toolkit\, and do Pats for Pats. After the event\, we are going to hang up all the pictures for the rest of the week. At the end of the week\, attendees can pick up their Polaroid pictures.    \n 
URL:https://wellbeing.gmu.edu/event/be-kind-to-yourself-si2go-truck/
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