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SUMMARY:World Kindness Day 2022
DESCRIPTION:Join us on our mission to create and sustain an infectious kindness revolution on our campus by celebrating World Kindness Day! Created in 1998 by the World Kindness Movement\, World Kindness Day promotes kindness and compassion toward each other\, ourselves\, and the world. \nStop by Wilkins Plaza on Monday\, November 14 from 9:30-11:30 AM to enjoy free donuts and coffee\, learn ways to make kindness the norm in your life\, and pick up some Mason Chooses Kindness swag! \nLearn more about Mason Chooses Kindness at kindness.gmu.edu. \n\n\nFood Provided (Free Dunkin’ Donuts and coffee will be available while supplies last)
URL:https://wellbeing.gmu.edu/event/world-kindness-day-2022/
LOCATION:Wilkins Plaza Clock Tower
ATTACH;FMTTYPE=image/jpeg:https://wellbeing.gmu.edu/wp-content/uploads/2022/11/Flyer-World-Kindness-Day.jpg
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SUMMARY:Forgiveness and Well-Being Panel
DESCRIPTION:Learn why forgiveness is important to well-being\, and how to forgive\, at “Forgiveness and Well-Being”\, an online panel presentation from 10 a.m. to 11 a.m. This event will feature three panelists\, from our center and Mason’s Working Group on Forgiveness and Reconciliation. No need to register; simply join on Zoom here: \nhttps://gmu.zoom.us/j/91965311269?pwd=elBrMXljNzlaNktXK1dKR25BUm1FQT09
URL:https://wellbeing.gmu.edu/event/forgiveness-and-well-being-panel/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://wellbeing.gmu.edu/wp-content/uploads/2022/11/Nov-14-Forgiveness-and-Well-Being-Panel.jpg
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SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-100/
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