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X-ORIGINAL-URL:https://wellbeing.gmu.edu
X-WR-CALDESC:Events for Center for the Advancement of Well-Being
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DTSTART;TZID=America/New_York:20230427T120000
DTEND;TZID=America/New_York:20230427T123000
DTSTAMP:20240328T170016Z
CREATED:20230406T184438Z
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UID:5105-1682596800-1682598600@wellbeing.gmu.edu
SUMMARY:Spring Into Well-Being at SciTech with Loving-Kindness (Metta) Meditation
DESCRIPTION:Loving-Kindness meditation is known to enhance psychological well-being. Honor Kindness Day of Spring into Well-Being…practice with a certified meditation teacher\, beginners welcome! \nLocation: Colgan Hall room 202
URL:https://wellbeing.gmu.edu/event/spring-into-well-being-at-scitech-with-loving-kindness-metta-meditation/
LOCATION:Colgan Hall\, Room 202\, SciTech Campus
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230427T130000
DTEND;TZID=America/New_York:20230427T150000
DTSTAMP:20240328T170215Z
CREATED:20230406T185000Z
LAST-MODIFIED:20240328T170215Z
UID:5106-1682600400-1682607600@wellbeing.gmu.edu
SUMMARY:Self-Kindness Station
DESCRIPTION:Celebrate kindness on campus with polaroid photos\, positive affirmations\, and a variety of creative activities. We’ll also share tips on how to practice self-kindness. The full Mason community is welcome to join us! \nLocation: Northern Neck; Outside of CWB office (Rain site TBD)
URL:https://wellbeing.gmu.edu/event/self-kindness-station/
LOCATION:Northern Neck
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230427T150000
DTEND;TZID=America/New_York:20230427T160000
DTSTAMP:20240328T132512Z
CREATED:20230412T205123Z
LAST-MODIFIED:20240328T132512Z
UID:5149-1682607600-1682611200@wellbeing.gmu.edu
SUMMARY:Keeping Conflict Kind Panel
DESCRIPTION:This panel discussion will focus on how to communicate and manage conflict with greater kindness and humility. Panelists will offer students (and fac/staff) some communication tools to navigate challenging conversations with opposing views while prioritizing their well-being. \nLocation: Zoom (link TBA)
URL:https://wellbeing.gmu.edu/event/keeping-conflict-kind-panel/
LOCATION:Zoom
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230427T153000
DTEND;TZID=America/New_York:20230427T163000
DTSTAMP:20240328T170309Z
CREATED:20230406T192334Z
LAST-MODIFIED:20240328T170309Z
UID:5123-1682609400-1682613000@wellbeing.gmu.edu
SUMMARY:Crafternoons (Mindfulness Jars)
DESCRIPTION:Join us for craft activities\, rotating throughout the semester. Supplies are provided. We will also provide curated YouTube tutorial videos if a skill is needed to do that session’s craft. \nLocation: SUB 1 Quad
URL:https://wellbeing.gmu.edu/event/crafternoons-mindfulness-jars/
LOCATION:SUB 1 Quad
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