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DTSTART;TZID=America/New_York:20231030T120000
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UID:5277-1698667200-1698668400@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. \nFor the fall 2023 semester\, Mindful Mason Moments will take place on Mondays and Fridays from 12 noon to 12:20 p.m. during September\, October\, and November. There will be no sessions on September 4\, October 9\, November 20\, and November 24. \nJoin us on Zoom: https://gmu.zoom.us/j/99323443897
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-197/
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DTSTART;TZID=America/New_York:20231030T163000
DTEND;TZID=America/New_York:20231030T173000
DTSTAMP:20231024T190634Z
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UID:5255-1698683400-1698687000@wellbeing.gmu.edu
SUMMARY:Sound Journey Meditation
DESCRIPTION:We will present monthly Sound Journey Meditation with Jana Abutayeh on the last Monday of each month this fall\, from 4:30 p.m. to 5:30 p.m.\, on August 28\, September 25\, October 30\, and November 27. The monthly Sound Journey Meditation will take place on the Fairfax campus\, in Merten Hall\, Room 1204. \nInstructor Jana Abutayeh will use crystal singing bowls\, along with various other instruments\, to create a rich auditory experience for participants. The crystal singing bowls provide many benefits\, including physical relaxation and relief from anxiety and stress. Participants are encouraged to bring a mat or towel to the session. \n 
URL:https://wellbeing.gmu.edu/event/sound-journey-meditation-3/
LOCATION:Merten Hall Room 1204\, Fairfax Campus
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