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DTSTART;TZID=America/New_York:20240423T123000
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UID:5640-1713875400-1713879000@wellbeing.gmu.edu
SUMMARY:#SIWB24 Wellness Walk: Steps to Plant Trees
DESCRIPTION:April is Earth Month. Warmer weather and spring blooms are calling for more time outdoors. Let’s gather as a community to walk\, connect\, and plant trees during Spring into Well-Being Week! Walk with Ethan from Mason Recreation to learn more about how Mason Recreation’s facilities and programming can help improve your overall well-being.
URL:https://wellbeing.gmu.edu/event/siwb24-wellness-walk-steps-to-plant-trees/
LOCATION:Starting at Northern Neck Starbucks
ATTACH;FMTTYPE=image/png:https://wellbeing.gmu.edu/wp-content/uploads/2024/04/SIWB-Logo_Final.png
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DTSTART;TZID=America/New_York:20240423T130000
DTEND;TZID=America/New_York:20240423T140000
DTSTAMP:20260422T015248
CREATED:20240417T033107Z
LAST-MODIFIED:20240417T033107Z
UID:5632-1713877200-1713880800@wellbeing.gmu.edu
SUMMARY:#SIWB24 Colleague Conversation - How to be Productive Without Burning Out
DESCRIPTION:Faculty and staff are invited to join us for the final Colleague Conversation of Spring 2024 as we explore a refreshing perspective on work and accomplishment. In this session\, we’ll discuss the podcast episode of Adam Grant’s “ReThinking” featuring Cal Newport\, author of “Slow Productivity: The Lost Art of Accomplishment Without Burnout.” \nTogether\, we’ll dive into reimagining work by trading in current standards of productivity for a slower\, higher-quality\, and more sustainable approach. \nLed by Riley Redd and Wai Ling Fong\, this Colleague Conversation promises to be an engaging and thought-provoking exploration of a healthier\, more balanced way of working.
URL:https://wellbeing.gmu.edu/event/siwb24-colleague-conversation-how-to-be-productive-without-burning-out/
LOCATION:MS Teams (Faculty/staff participants will receive the calendar invite after registration)
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DTSTART;TZID=America/New_York:20240423T133000
DTEND;TZID=America/New_York:20240423T153000
DTSTAMP:20260422T015248
CREATED:20240325T053251Z
LAST-MODIFIED:20240401T172323Z
UID:5575-1713879000-1713886200@wellbeing.gmu.edu
SUMMARY:#SIWB24 Stress Less Fest
DESCRIPTION:Join us for stress-less and resiliency-building activities\, refreshments\, resources\, games\, and more! \nTime: 1:30-3:30 p.m. \nWhere: SUB 1 Quad (Rain site: Patriot Lounge) \n#SIWB24
URL:https://wellbeing.gmu.edu/event/stress-less-fest-2/
LOCATION:SUB 1 Quad
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DTSTART;TZID=America/New_York:20240423T133000
DTEND;TZID=America/New_York:20240423T153000
DTSTAMP:20260422T015248
CREATED:20240325T053734Z
LAST-MODIFIED:20240401T172417Z
UID:5576-1713879000-1713886200@wellbeing.gmu.edu
SUMMARY:#SIWB24 Strengths and Resilience Table
DESCRIPTION:Stop by the strengths and resilience table at Stress Less Fest to celebrate your strengths and develop your resilience skills! Plus\, enter to win a pair of Airpods by partiicpating in our activities! Take the CliftonStrengths assessment and snap a photo with one of our strengths frames\, and spin our wheel to learn new resilience strategies! \nTime: 1:30-3:30 p.m. \nWhere: SUB 1 Quad (Rain site: Patriot Lounge) \n#SIWB24
URL:https://wellbeing.gmu.edu/event/siwb24-strengths-and-resilience-table/
LOCATION:SUB 1 Quad
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