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SUMMARY:World Kindness Day 2024
DESCRIPTION:Join Mason Chooses Kindness as we celebrate World Kindness Day! Start your day on a positive note and enjoy a free donut and cup of coffee on us. World Kindness Day is celebrated yearly on November 13 to encourage kindness toward ourselves\, each other\, and the world. Follow the link for more details and to RSVP.
URL:https://wellbeing.gmu.edu/event/world-kindness-day-2024/
LOCATION:Wilkins Plaza Clock Tower
ATTACH;FMTTYPE=image/jpeg:https://wellbeing.gmu.edu/wp-content/uploads/2024/08/World-Kindness-Day.jpg
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DTSTART;TZID=America/New_York:20241113T120000
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SUMMARY:Intro to Mindfulness Part 2 - Fall 2024
DESCRIPTION:Koru 2.0 is an advanced mindfulness course for students who have completed Koru Basic or Intro to Mindfulness Part 1 and are eager for more mindfulness. Further your practice and deepen your skills with Chair Yoga\, Loving-Kindness meditation\, and a short silent retreat. We will be reading “Real Happiness” by Sharon Salzberg. This is the first session. The other three required sessions will be held November 20 and December 4 and 11.
URL:https://wellbeing.gmu.edu/event/mindfulness-part-2-fall-2024/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://wellbeing.gmu.edu/wp-content/uploads/2024/07/Mindfulness-Intstitute-for-Emerging-Adults.png
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