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SUMMARY:Summer Journaling Group
DESCRIPTION:Discover fresh inspiration from reading and writing\, and make new connections with colleagues by participating in the Center for the Advancement of Well-Being’s second Writing for Well-Being Group: https://wellbeing.gmu.edu/resources-2/resources/writing-for-wellbeing/ The latest Writing for Well-Being Group\, a summer journaling group\, will give participants the chance to engage in their own journaling writing to explore topics ranging from courage to vulnerability\, from self-compassion to grief\, from joy to wonder. \nEach session will explore two chapters from “Unlocking the Heart: Writing for Mindfulness\, Courage\, and Self-Compassion” by James Crews. This offering is for George Mason faculty and staff with sessions on July 30\, August 6\, and August 13 from 12 noon to 1 p.m. \nRegister now on Mason 360
URL:https://wellbeing.gmu.edu/event/summer-journaling-group-2/
LOCATION:Online
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DTSTART;TZID=America/New_York:20260811T130000
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SUMMARY:Mental Health First Aid
DESCRIPTION:Complete MHFA training to learn how to help someone suffering from a mental health crisis\, increase your mental health literacy\, and dismantle the stigma associated with mental health and substance use challenges. \nThe 8-hour training will be split into two 4-hour sessions. You must attend both sessions to earn the three-year Mental Health First Aid certification. If you have questions\, please contact Katie Clare at kclare@gmu.edu. \nJoin us for these upcoming sessions: \n\n\n\n\n\n\n\n\n\n\n\n\n\nAugust 11 and 12 from 1 p.m. to 5 p.m. – Register here\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wellbeing.gmu.edu/event/mental-health-first-aid-20/
LOCATION:Online
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