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SUMMARY:Writing for Well-Being
DESCRIPTION:The fall 2026 Writing for Well-Being groups give participants a chance to explore wonder and delight through reading\, conversation\, and journaling in response to Ross Gay’s The Book of Delights. \nSynchronous virtual sessions from 9 a.m. to 10 a.m. on September 4\, 11\, 18\, and 25: \nRegister on Mason 360 for the fall virtual group\nSynchronous in-person sessions from 12 noon to 1 p.m. on the Fairfax campus (location to be sent after registration) on October 8\, 15\, 22\, and 29: \nRegister on Mason 360 for the fall in-person group\nThis is intended for participants interested in reading\, writing\, and sharing with others. Participants do NOT need to have an active journaling practice.
URL:https://wellbeing.gmu.edu/event/writing-for-well-being-2/
LOCATION:Fairfax Campus
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DTSTART;TZID=America/New_York:20261026T160000
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UID:7674-1793030400-1793034000@wellbeing.gmu.edu
SUMMARY:Colors and Connection
DESCRIPTION:Colors and Connection is a program that combines mindfulness\, creativity\, and connection. In this program\, you will get to experience a one-hour-long facilitated session featuring reflective and creative activities. Colors and Connection is a great fit for you if you want to: \n\nBoost self-confidence and creative problem-solving\nEstablish connections with other students in a welcoming environment\nStrengthen skills such as emotional awareness and connection\nEngage in personal growth and individuality\nFocus more and increase productivity\nLearn skills to navigate both mental health and goal achievement\n\nThis program is sponsored by the Center for the Advancement of Well-Being. Any questions can be directed to Zareena Khan at zkhan54@gmu.edu. \nRegister now to join us for one of these Fall 2026 Semester sessions: \nStudent Sessions\n\nTuesday\, September 15\, from 5 p.m. to 6 p.m.\, in the Johnson Center – Register here\nMonday\, October 26\, from 4 p.m. to 5 p.m.\, in the Hub – Register here\n\nFaculty/Staff Sessions\nGeorge Mason faculty/staff can sign up for a session in MasonLEAPS by searching for “Colors and Connection” or selecting the “Well-Being” category when browsing for training.
URL:https://wellbeing.gmu.edu/event/colors-and-connection-8/
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DTSTART;TZID=America/New_York:20261026T193000
DTEND;TZID=America/New_York:20261029T213000
DTSTAMP:20260721T185703Z
CREATED:20260721T184732Z
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UID:7550-1793043000-1793309400@wellbeing.gmu.edu
SUMMARY:UNIV 372: Mental Health First Aid
DESCRIPTION:Complete MHFA training to learn how to help someone suffering from a mental health crisis\, increase your mental health literacy\, and dismantle the stigma associated with mental health and substance use challenges. \nThe 8-hour training will be split into two 4-hour sessions or four 2-hour sessions. You must attend both sessions to earn the three-year Mental Health First Aid certification. If you have questions\, please contact Katie Clare at kclare@gmu.edu. \nJoin us for these upcoming fall sessions: \n\nSeptember 10 from 1 p.m. to 5 p.m. and September 11 from 9 a.m. to 1 p.m. – Register on Mason 360 here\n\n\nOctober 26 through October 29 from 7:30 p.m. to 9:30 p.m. – Register on Mason 360 here\nNovember 23 and 24 from 9 a.m. to 1 p.m. both days – Register on Mason 360 here\nNovember 30 through December 3 from 7:30 p.m. to 9:30 p.m. – Register on Mason 360 here
URL:https://wellbeing.gmu.edu/event/univ-372-mental-health-first-aid-2/
LOCATION:Zoom
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