Mindful Tuesdays

Tuesday, August 20, 2019 12:00 PM to 12:45 PM
Johnson Center, Room 244

It’s hard to help others when you aren’t taking care of yourself. Give yourself the gift of time this summer and develop some practices that will contribute to your well-being.

On a rotating basis, facilitators from different areas of the university will share mindfulness practices each Tuesday from noon to 12:45 p.m. in the Johnson Center, Room 244.

These are drop-in sessions, so you don’t need to commit to every week, but please arrive on time.

Sessions begin May 7 and conclude August 20. Contact Katie Clare at kclare@gmu.edu with any questions.