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X-WR-CALNAME:Center for the Advancement of Well-Being
X-ORIGINAL-URL:https://wellbeing.gmu.edu
X-WR-CALDESC:Events for Center for the Advancement of Well-Being
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T120000
DTEND;TZID=America/New_York:20260902T123000
DTSTAMP:20260802T214830Z
CREATED:20260802T214821Z
LAST-MODIFIED:20260802T214830Z
UID:7690-1788350400-1788352200@wellbeing.gmu.edu
SUMMARY:Sound Journey Session
DESCRIPTION:Join us for powerful Sound Journey Sessions!  \nLearn about the well-being benefits of a sound bath\, which is an immersive and meditative experience. \nLearn how music can lead to stress relief and healing. \nJoin us for these fall 2026 semester sessions in the Center for the Arts\, Grand Tier 3: \n\nMonday\, September 21\, from 4 p.m.to 5 p.m. – Register on Mason 360 here\nMonday\, October 19\, from 4 p.m.to 5 p.m. – Register on Mason 360 here\nMonday\, November 9\, from 4 p.m. to 5 p.m. – Register on Mason 360 here\n\nJoin us for these fall 2026 semester sessions online\, via Zoom: \n\nWednesday\, September 2\, from 12 noon to 12:30 p.m. – Register on Mason 360 here\nWednesday\, October 7\, from 12 noon to 12:30 p.m. – Register on Mason 360 here
URL:https://wellbeing.gmu.edu/event/sound-journey-session-15/
LOCATION:Zoom
CATEGORIES:Event
ATTACH;FMTTYPE=image/png:https://wellbeing.gmu.edu/wp-content/uploads/2026/08/Sound-Journey-NO-QR-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T120000
DTEND;TZID=America/New_York:20260506T123000
DTSTAMP:20260105T015420Z
CREATED:20251221T190753Z
LAST-MODIFIED:20260105T015420Z
UID:6728-1778068800-1778070600@wellbeing.gmu.edu
SUMMARY:Sound Journey Session
DESCRIPTION:Join us for powerful Sound Journey Sessions during the Spring 2026 semester! \n\nWednesday\, May 6\, from 12 noon to 12:30 p.m.\, online – Register here
URL:https://wellbeing.gmu.edu/event/sound-journey-session-9/
LOCATION:Online
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://wellbeing.gmu.edu/wp-content/uploads/2025/12/Sound-Journey-Sessions.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T163000
DTEND;TZID=America/New_York:20260420T173000
DTSTAMP:20260216T195041Z
CREATED:20260216T195041Z
LAST-MODIFIED:20260216T195041Z
UID:6832-1776702600-1776706200@wellbeing.gmu.edu
SUMMARY:Sound Journey Session
DESCRIPTION:Join us for powerful Sound Journey Sessions during the Spring 2026 semester! \n\n\n\n\n\nMonday\, April 20 from 4:30 p.m. to 5:30 p.m. in the Music and Theater Building\, room 2013 – Register here\n\n\n\n\n\n 
URL:https://wellbeing.gmu.edu/event/sound-journey-session-12/
LOCATION:Music and Theater Building\, room 2013
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://wellbeing.gmu.edu/wp-content/uploads/2025/12/Sound-Journey-Sessions.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T120000
DTEND;TZID=America/New_York:20260401T123000
DTSTAMP:20260105T015320Z
CREATED:20251221T190650Z
LAST-MODIFIED:20260105T015320Z
UID:6727-1775044800-1775046600@wellbeing.gmu.edu
SUMMARY:Sound Journey Session
DESCRIPTION:Join us for powerful Sound Journey Sessions during the Spring 2026 semester! \n\nWednesday\, April 1\, from 12 noon to 12:30 p.m.\, online – Register here
URL:https://wellbeing.gmu.edu/event/sound-journey-session-8/
LOCATION:Online
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://wellbeing.gmu.edu/wp-content/uploads/2025/12/Sound-Journey-Sessions.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T120000
DTEND;TZID=America/New_York:20260304T123000
DTSTAMP:20260105T015141Z
CREATED:20251221T190520Z
LAST-MODIFIED:20260105T015141Z
UID:6726-1772625600-1772627400@wellbeing.gmu.edu
SUMMARY:Sound Journey Session
DESCRIPTION:Join us for powerful Sound Journey Sessions during the Spring 2026 semester! \n\nWednesday\, March 4\, from 12 noon to 12:30 p.m.\, online – Register here
URL:https://wellbeing.gmu.edu/event/sound-journey-session-7/
LOCATION:Online
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://wellbeing.gmu.edu/wp-content/uploads/2025/12/Sound-Journey-Sessions.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T163000
DTEND;TZID=America/New_York:20260216T173000
DTSTAMP:20260216T194837Z
CREATED:20260124T205141Z
LAST-MODIFIED:20260216T194837Z
UID:6785-1771259400-1771263000@wellbeing.gmu.edu
SUMMARY:Sound Journey Session
DESCRIPTION:Join us for powerful Sound Journey Sessions during the Spring 2026 semester! \n\nMonday\, February 16\, from 4:30 p.m. to 5:30 p.m.\, – Register here
URL:https://wellbeing.gmu.edu/event/sound-journey-session-10/
LOCATION:Center for the Arts Grand Tier 3
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://wellbeing.gmu.edu/wp-content/uploads/2025/12/Sound-Journey-Sessions.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T120000
DTEND;TZID=America/New_York:20260204T123000
DTSTAMP:20260105T015031Z
CREATED:20251221T190416Z
LAST-MODIFIED:20260105T015031Z
UID:6724-1770206400-1770208200@wellbeing.gmu.edu
SUMMARY:Sound Journey Session
DESCRIPTION:Join us for powerful Sound Journey Sessions during the Spring 2026 semester! \n\nWednesday\, February 4\, from 12 noon to 12:30 p.m.\, online – Register here
URL:https://wellbeing.gmu.edu/event/sound-journey-session-6/
LOCATION:Online
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://wellbeing.gmu.edu/wp-content/uploads/2025/12/Sound-Journey-Sessions.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T120000
DTEND;TZID=America/New_York:20251203T123000
DTSTAMP:20250818T153000Z
CREATED:20250818T153000Z
LAST-MODIFIED:20250818T153000Z
UID:6437-1764763200-1764765000@wellbeing.gmu.edu
SUMMARY:Sound Journey Session
DESCRIPTION:Join us for powerful Sound Journey Sessions during the fall 2025 semester! \n\nWednesday\, December 3\, from 12 noon to 12:30 p.m.\, online – Register here
URL:https://wellbeing.gmu.edu/event/sound-journey-session-4/
LOCATION:Online
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://wellbeing.gmu.edu/wp-content/uploads/2025/08/TTS-Sound-Bath-Meditation-image-1980x1214-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T143000
DTEND;TZID=America/New_York:20251113T153000
DTSTAMP:20251106T160235Z
CREATED:20251106T160129Z
LAST-MODIFIED:20251106T160235Z
UID:6634-1763044200-1763047800@wellbeing.gmu.edu
SUMMARY:Kindness Calls podcast on WGMU Radio
DESCRIPTION:Celebrate World Kindness Day by tuning in to the new LIVE podcast\, Kindness Calls\, on WGMU radio on Thursday\, November 13\, at 2:30 p.m. with live guests ready to share how they are championing kindness on the George Mason campus and beyond. \nListen live here: https://wgmuradio.com/listen-live/ \n 
URL:https://wellbeing.gmu.edu/event/kindness-calls-podcast-on-wgmu-radio/
LOCATION:Online
CATEGORIES:Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T120000
DTEND;TZID=America/New_York:20251105T123000
DTSTAMP:20250818T152755Z
CREATED:20250818T152547Z
LAST-MODIFIED:20250818T152755Z
UID:6435-1762344000-1762345800@wellbeing.gmu.edu
SUMMARY:Sound Journey Session
DESCRIPTION:Join us for powerful Sound Journey Sessions during the fall 2025 semester! \n\nWednesday\, November 5\, from 12 noon to 12:30 p.m.\, online – Register here
URL:https://wellbeing.gmu.edu/event/sound-journey-session-3/
LOCATION:Online
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://wellbeing.gmu.edu/wp-content/uploads/2025/08/TTS-Sound-Bath-Meditation-image-1980x1214-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T163000
DTEND;TZID=America/New_York:20251020T173000
DTSTAMP:20250818T151331Z
CREATED:20250818T151331Z
LAST-MODIFIED:20250818T151331Z
UID:6433-1760977800-1760981400@wellbeing.gmu.edu
SUMMARY:Sound Journey Session
DESCRIPTION:Join us for powerful Sound Journey Sessions during the fall 2025 semester! \n\nMonday\, October 20\, from 4:30 p.m. to 5:30 p.m.\, Concert Hall Grand Tier 3\, Center for the Arts  – Register here
URL:https://wellbeing.gmu.edu/event/sound-journey-session/
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://wellbeing.gmu.edu/wp-content/uploads/2025/08/TTS-Sound-Bath-Meditation-image-1980x1214-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T120000
DTEND;TZID=America/New_York:20251001T123000
DTSTAMP:20250818T151927Z
CREATED:20250818T151638Z
LAST-MODIFIED:20250818T151927Z
UID:6434-1759320000-1759321800@wellbeing.gmu.edu
SUMMARY:Sound Journey Session
DESCRIPTION:Join us for powerful Sound Journey Sessions during the fall 2025 semester! \nWednesday\, October 1\, from 12 noon to 12:30 p.m.\, online – Register here
URL:https://wellbeing.gmu.edu/event/sound-journey-session-2/
LOCATION:Online
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://wellbeing.gmu.edu/wp-content/uploads/2025/08/TTS-Sound-Bath-Meditation-image-1980x1214-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250915T163000
DTEND;TZID=America/New_York:20250915T173000
DTSTAMP:20250818T151216Z
CREATED:20250815T004433Z
LAST-MODIFIED:20250818T151216Z
UID:6422-1757953800-1757957400@wellbeing.gmu.edu
SUMMARY:Sound Journey Session
DESCRIPTION:Join us for powerful Sound Journey Sessions during the fall 2025 semester! \n\nMonday\, September 15\, from 4:30 p.m. to 5:30 p.m.\, Concert Hall Grand Tier 3\, Center for the Arts – Register here
URL:https://wellbeing.gmu.edu/event/sound-journey-sessions/
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://wellbeing.gmu.edu/wp-content/uploads/2025/08/TTS-Sound-Bath-Meditation-image-1980x1214-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T120000
DTEND;TZID=America/New_York:20250910T123000
DTSTAMP:20250902T173824Z
CREATED:20250818T153533Z
LAST-MODIFIED:20250902T173824Z
UID:6436-1757505600-1757507400@wellbeing.gmu.edu
SUMMARY:Sound Journey Session
DESCRIPTION:Join us for powerful Sound Journey Sessions during the fall 2025 semester! \n\nWednesday\, September 10\, from 12 noon to 12:30 p.m.\, online – Register here
URL:https://wellbeing.gmu.edu/event/sound-journey-session-5/
LOCATION:Online
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://wellbeing.gmu.edu/wp-content/uploads/2025/08/TTS-Sound-Bath-Meditation-image-1980x1214-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220421T090000
DTEND;TZID=America/New_York:20220421T130000
DTSTAMP:20240405T144817Z
CREATED:20220131T155601Z
LAST-MODIFIED:20240405T144817Z
UID:3895-1650531600-1650546000@wellbeing.gmu.edu
SUMMARY:Mental Health First Aid
DESCRIPTION:Learn more about mental health\, the stigma surrounding mental illness\, and how you can help people dealing with a mental health crisis! Mason students and employees\, register now for the next MHFA training\, which will take place April 21 and 22\, from 9 a.m. to 1 p.m. both days\, online. \nRegister here: https://go.gmu.edu/AprilMHFA
URL:https://wellbeing.gmu.edu/event/mental-health-first-aid-7/
CATEGORIES:Event
END:VEVENT
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