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X-WR-CALNAME:Center for the Advancement of Well-Being
X-ORIGINAL-URL:https://wellbeing.gmu.edu
X-WR-CALDESC:Events for Center for the Advancement of Well-Being
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220614T130000
DTEND;TZID=UTC:20220614T170000
DTSTAMP:20260527T153136
CREATED:20220503T174157Z
LAST-MODIFIED:20220503T174157Z
UID:4033-1655211600-1655226000@wellbeing.gmu.edu
SUMMARY:Mental Health First Aid
DESCRIPTION:Learn ways to reduce the stigma of a mental illness and have a strategy to help someone experiencing a mental health crisis. \nAbout this event:\nMason’s Student Health Services and the Center for the Advancement of Well-Being are pleased to offer Mental Health First Aid Training at no cost to members of the university community (faculty\, staff\, students). The training will be offered via Zoom. Participants are strongly encouraged to purchase a copy of the updated handbook for $18.95 through Student Health Services. An electronic version of an older edition of the handbook will be provided for no cost. \nThis 8-hour training will be split into two 4-hour sessions. You must attend both days (April 21 and 22) from 9 am until 1 pm. Successful completion of the 8-hour training will result in a three-year Mental Health First Aid certification. \nWe ask that you use your Mason email address to register for this training. You can direct questions to Katie Clare at kclare@gmu.edu. \nInformation about the program can be found here:\nhttp://www.mentalhealthfirstaid.org/cs/
URL:https://wellbeing.gmu.edu/event/mental-health-first-aid-9/
ATTACH;FMTTYPE=image/png:https://wellbeing.gmu.edu/wp-content/uploads/2022/05/image_upload_1056258_httpscdnevbuccomimages217432369401591761121original20210520185000_12514264.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220615T130000
DTEND;TZID=UTC:20220615T170000
DTSTAMP:20260527T153137
CREATED:20220503T174157Z
LAST-MODIFIED:20240401T190223Z
UID:4035-1655298000-1655312400@wellbeing.gmu.edu
SUMMARY:Mental Health First Aid
DESCRIPTION:Learn ways to reduce the stigma of a mental illness and have a strategy to help someone experiencing a mental health crisis. \nAbout this event:\nMason’s Student Health Services and the Center for the Advancement of Well-Being are pleased to offer Mental Health First Aid Training at no cost to members of the university community (faculty\, staff\, students). The training will be offered via Zoom. Participants are strongly encouraged to purchase a copy of the updated handbook for $18.95 through Student Health Services. An electronic version of an older edition of the handbook will be provided for no cost. \nThis 8-hour training will be split into two 4-hour sessions. You must attend both days (April 21 and 22) from 9 am until 1 pm. Successful completion of the 8-hour training will result in a three-year Mental Health First Aid certification. \nWe ask that you use your Mason email address to register for this training. You can direct questions to Katie Clare at kclare@gmu.edu. \nInformation about the program can be found here:\nhttp://www.mentalhealthfirstaid.org/cs/
URL:https://wellbeing.gmu.edu/event/mental-health-first-aid-9-2022-06-15/
ATTACH;FMTTYPE=image/png:https://wellbeing.gmu.edu/wp-content/uploads/2022/05/image_upload_1056258_httpscdnevbuccomimages217432369401591761121original20210520185000_12514264.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220726T090000
DTEND;TZID=UTC:20220726T130000
DTSTAMP:20260527T153137
CREATED:20220503T174436Z
LAST-MODIFIED:20240401T185941Z
UID:4036-1658826000-1658840400@wellbeing.gmu.edu
SUMMARY:Mental Health First Aid
DESCRIPTION:Learn ways to reduce the stigma of a mental illness and have a strategy to help someone experiencing a mental health crisis. \nAbout this event:\nMason’s Student Health Services and the Center for the Advancement of Well-Being are pleased to offer Mental Health First Aid Training at no cost to members of the university community (faculty\, staff\, students). The training will be offered via Zoom. Participants are strongly encouraged to purchase a copy of the updated handbook for $18.95 through Student Health Services. An electronic version of an older edition of the handbook will be provided for no cost. \nThis 8-hour training will be split into two 4-hour sessions. You must attend both days (April 21 and 22) from 9 am until 1 pm. Successful completion of the 8-hour training will result in a three-year Mental Health First Aid certification. \nWe ask that you use your Mason email address to register for this training. You can direct questions to Katie Clare at kclare@gmu.edu. \nInformation about the program can be found here:\nhttp://www.mentalhealthfirstaid.org/cs/
URL:https://wellbeing.gmu.edu/event/mental-health-first-aid-10/
ATTACH;FMTTYPE=image/png:https://wellbeing.gmu.edu/wp-content/uploads/2022/05/image_upload_1056258_httpscdnevbuccomimages217432369401591761121original20210520185000_12514264.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220728T090000
DTEND;TZID=UTC:20220728T130000
DTSTAMP:20260527T153137
CREATED:20220503T174436Z
LAST-MODIFIED:20240401T185904Z
UID:4037-1658998800-1659013200@wellbeing.gmu.edu
SUMMARY:Mental Health First Aid
DESCRIPTION:Learn ways to reduce the stigma of a mental illness and have a strategy to help someone experiencing a mental health crisis. \nAbout this event:\nMason’s Student Health Services and the Center for the Advancement of Well-Being are pleased to offer Mental Health First Aid Training at no cost to members of the university community (faculty\, staff\, students). The training will be offered via Zoom. Participants are strongly encouraged to purchase a copy of the updated handbook for $18.95 through Student Health Services. An electronic version of an older edition of the handbook will be provided for no cost. \nThis 8-hour training will be split into two 4-hour sessions. You must attend both days (April 21 and 22) from 9 am until 1 pm. Successful completion of the 8-hour training will result in a three-year Mental Health First Aid certification. \nWe ask that you use your Mason email address to register for this training. You can direct questions to Katie Clare at kclare@gmu.edu. \nInformation about the program can be found here:\nhttp://www.mentalhealthfirstaid.org/cs/
URL:https://wellbeing.gmu.edu/event/mental-health-first-aid-10-2022-07-28/
ATTACH;FMTTYPE=image/png:https://wellbeing.gmu.edu/wp-content/uploads/2022/05/image_upload_1056258_httpscdnevbuccomimages217432369401591761121original20210520185000_12514264.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220809T090000
DTEND;TZID=UTC:20220809T130000
DTSTAMP:20260527T153137
CREATED:20220503T174711Z
LAST-MODIFIED:20220503T174711Z
UID:4038-1660035600-1660050000@wellbeing.gmu.edu
SUMMARY:Mental Health First Aid
DESCRIPTION:Learn ways to reduce the stigma of a mental illness and have a strategy to help someone experiencing a mental health crisis. \nAbout this event:\nMason’s Student Health Services and the Center for the Advancement of Well-Being are pleased to offer Mental Health First Aid Training at no cost to members of the university community (faculty\, staff\, students). The training will be offered via Zoom. Participants are strongly encouraged to purchase a copy of the updated handbook for $18.95 through Student Health Services. An electronic version of an older edition of the handbook will be provided for no cost. \nThis 8-hour training will be split into two 4-hour sessions. You must attend both days (April 21 and 22) from 9 am until 1 pm. Successful completion of the 8-hour training will result in a three-year Mental Health First Aid certification. \nWe ask that you use your Mason email address to register for this training. You can direct questions to Katie Clare at kclare@gmu.edu. \nInformation about the program can be found here:\nhttp://www.mentalhealthfirstaid.org/cs/
URL:https://wellbeing.gmu.edu/event/mental-health-first-aid-11/
ATTACH;FMTTYPE=image/png:https://wellbeing.gmu.edu/wp-content/uploads/2022/05/image_upload_1056258_httpscdnevbuccomimages217432369401591761121original20210520185000_12514264.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220810T090000
DTEND;TZID=UTC:20220810T130000
DTSTAMP:20260527T153137
CREATED:20220503T174711Z
LAST-MODIFIED:20240401T190710Z
UID:4039-1660122000-1660136400@wellbeing.gmu.edu
SUMMARY:Mental Health First Aid
DESCRIPTION:Learn ways to reduce the stigma of a mental illness and have a strategy to help someone experiencing a mental health crisis. \nAbout this event:\nMason’s Student Health Services and the Center for the Advancement of Well-Being are pleased to offer Mental Health First Aid Training at no cost to members of the university community (faculty\, staff\, students). The training will be offered via Zoom. Participants are strongly encouraged to purchase a copy of the updated handbook for $18.95 through Student Health Services. An electronic version of an older edition of the handbook will be provided for no cost. \nThis 8-hour training will be split into two 4-hour sessions. You must attend both days (April 21 and 22) from 9 am until 1 pm. Successful completion of the 8-hour training will result in a three-year Mental Health First Aid certification. \nWe ask that you use your Mason email address to register for this training. You can direct questions to Katie Clare at kclare@gmu.edu. \nInformation about the program can be found here:\nhttp://www.mentalhealthfirstaid.org/cs/
URL:https://wellbeing.gmu.edu/event/mental-health-first-aid-11-2022-08-10/
ATTACH;FMTTYPE=image/png:https://wellbeing.gmu.edu/wp-content/uploads/2022/05/image_upload_1056258_httpscdnevbuccomimages217432369401591761121original20210520185000_12514264.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220902T123000
DTEND;TZID=UTC:20220902T125000
DTSTAMP:20260527T153137
CREATED:20220905T231042Z
LAST-MODIFIED:20220905T231042Z
UID:4255-1662121800-1662123000@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-113/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220905T160000
DTEND;TZID=UTC:20220905T162000
DTSTAMP:20260527T153137
CREATED:20220831T200718Z
LAST-MODIFIED:20220831T200718Z
UID:4214-1662393600-1662394800@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-81/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220906T123000
DTEND;TZID=UTC:20220906T125000
DTSTAMP:20260527T153137
CREATED:20220905T233718Z
LAST-MODIFIED:20220905T233718Z
UID:4278-1662467400-1662468600@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-135/
LOCATION:SUB 1 Room 3B
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220907T160000
DTEND;TZID=UTC:20220907T162000
DTSTAMP:20260527T153137
CREATED:20220831T201330Z
LAST-MODIFIED:20220831T201330Z
UID:4219-1662566400-1662567600@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-82/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220908T123000
DTEND;TZID=UTC:20220908T125000
DTSTAMP:20260527T153137
CREATED:20220905T233639Z
LAST-MODIFIED:20220905T233639Z
UID:4277-1662640200-1662641400@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-134/
LOCATION:SUB 1 Room 3B
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220909T123000
DTEND;TZID=UTC:20220909T125000
DTSTAMP:20260527T153137
CREATED:20220905T230959Z
LAST-MODIFIED:20220905T230959Z
UID:4254-1662726600-1662727800@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-112/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220910T090000
DTEND;TZID=UTC:20220910T160000
DTSTAMP:20260527T153137
CREATED:20220829T153402Z
LAST-MODIFIED:20240401T182217Z
UID:4207-1662800400-1662825600@wellbeing.gmu.edu
SUMMARY:Introduction to Neurodharma
DESCRIPTION:Wherever you are in your life’s journey\, there may come a time when something in your heart asks\, “Is this all there is?” And you may feel a tug that says\, “Maybe there’s more.” Join Dr. Rick Hanson on September 10 for an Introduction to Neurodharma\, where you will discover a path to that next stage\, becoming calmer and stronger\, wiser and happier\, and more peaceful and loving. \nRegister here: https://courses.rickhanson.net/courses/introduction-to-neurodharma?ref=8c08ee \nUse coupon code GMU50 to get $50 off the regular price: \nUntil August 31: Early Bird Pricing of $199 ($149 with coupon)\nSeptember 1- September 9: Final registration window\, $249 pricing ($199 with coupon)
URL:https://wellbeing.gmu.edu/event/introduction-to-neurodharma/
ATTACH;FMTTYPE=image/jpeg:https://wellbeing.gmu.edu/wp-content/uploads/2022/08/Intro-ND-SocialMedia.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220912T160000
DTEND;TZID=UTC:20220912T162000
DTSTAMP:20260527T153137
CREATED:20220905T233943Z
LAST-MODIFIED:20220905T233943Z
UID:4280-1662998400-1662999600@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-136/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220913T123000
DTEND;TZID=UTC:20220913T125000
DTSTAMP:20260527T153137
CREATED:20220905T233601Z
LAST-MODIFIED:20220905T233601Z
UID:4276-1663072200-1663073400@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-133/
LOCATION:SUB 1 Room 3B
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220914T160000
DTEND;TZID=UTC:20220914T162000
DTSTAMP:20260527T153137
CREATED:20220831T201516Z
LAST-MODIFIED:20220831T201516Z
UID:4221-1663171200-1663172400@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-84/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220915T120000
DTEND;TZID=UTC:20220915T140000
DTSTAMP:20260527T153137
CREATED:20220808T175038Z
LAST-MODIFIED:20220912T192149Z
UID:4130-1663243200-1663250400@wellbeing.gmu.edu
SUMMARY:Activate Your Well-Being
DESCRIPTION:Join us for an interactive experience to explore go-to activities that enhance your well-being. Students who participate will leave with an exclusive semester Well-Being Bag. This event is jointly hosted by the Center for the Advancement of Well-Being\, Counseling and Psychological Services\, and Student Health Services.
URL:https://wellbeing.gmu.edu/event/activate-your-well-being/
ATTACH;FMTTYPE=image/png:https://wellbeing.gmu.edu/wp-content/uploads/2022/08/image_upload_1026473_Activate_Your_WellBeing_88111744.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220916T123000
DTEND;TZID=UTC:20220916T125000
DTSTAMP:20260527T153137
CREATED:20220905T230924Z
LAST-MODIFIED:20220905T230924Z
UID:4253-1663331400-1663332600@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-111/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220919T160000
DTEND;TZID=UTC:20220919T162000
DTSTAMP:20260527T153137
CREATED:20220831T201618Z
LAST-MODIFIED:20220831T201618Z
UID:4222-1663603200-1663604400@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-85/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220920T123000
DTEND;TZID=UTC:20220920T125000
DTSTAMP:20260527T153137
CREATED:20220905T233438Z
LAST-MODIFIED:20220905T233438Z
UID:4274-1663677000-1663678200@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-131/
LOCATION:SUB 1 Room 3B
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220921T160000
DTEND;TZID=UTC:20220921T162000
DTSTAMP:20260527T153137
CREATED:20220831T201713Z
LAST-MODIFIED:20220831T201713Z
UID:4223-1663776000-1663777200@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-86/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220922T123000
DTEND;TZID=UTC:20220922T125000
DTSTAMP:20260527T153137
CREATED:20220905T233359Z
LAST-MODIFIED:20220905T233359Z
UID:4273-1663849800-1663851000@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-130/
LOCATION:SUB 1 Room 3B
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220923T123000
DTEND;TZID=UTC:20220923T125000
DTSTAMP:20260527T153137
CREATED:20220905T230852Z
LAST-MODIFIED:20220905T230852Z
UID:4252-1663936200-1663937400@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-110/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220926T160000
DTEND;TZID=UTC:20220926T162000
DTSTAMP:20260527T153137
CREATED:20220831T201840Z
LAST-MODIFIED:20220831T201840Z
UID:4225-1664208000-1664209200@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-87/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220927T123000
DTEND;TZID=UTC:20220927T125000
DTSTAMP:20260527T153137
CREATED:20220905T233302Z
LAST-MODIFIED:20220905T233302Z
UID:4272-1664281800-1664283000@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-129/
LOCATION:SUB 1 Room 3B
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220928T160000
DTEND;TZID=UTC:20220928T162000
DTSTAMP:20260527T153137
CREATED:20220831T201923Z
LAST-MODIFIED:20220831T201923Z
UID:4224-1664380800-1664382000@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-88/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220929T123000
DTEND;TZID=UTC:20220929T125000
DTSTAMP:20260527T153137
CREATED:20220905T233224Z
LAST-MODIFIED:20220905T233224Z
UID:4271-1664454600-1664455800@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-128/
LOCATION:SUB 1 Room 3B
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220930T100000
DTEND;TZID=UTC:20220930T123000
DTSTAMP:20260527T153137
CREATED:20220920T155942Z
LAST-MODIFIED:20220920T155942Z
UID:4292-1664532000-1664541000@wellbeing.gmu.edu
SUMMARY:Renewal and Resilience: A Community of Student Activists
DESCRIPTION:Balancing academics\, entering the job market\, and effecting change in the world is a lot. In this cross-campus workshop\, student activists share their passions and struggles. \nJoin us on Friday\, September 30th\, 2022 (10am – 12:30pm ET) for a virtual workshop designed to support YOU and your work through discussions on student activism\, well-being\, self- and community-care!  \nRegister HERE: https://forms.office.com/r/dnd/Dapp3f7
URL:https://wellbeing.gmu.edu/event/renewal-and-resilience-a-community-of-student-activists/
ATTACH;FMTTYPE=image/png:https://wellbeing.gmu.edu/wp-content/uploads/2022/09/Screen-Shot-2022-09-20-at-11.55.45-AM-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220930T123000
DTEND;TZID=UTC:20220930T125000
DTSTAMP:20260527T153137
CREATED:20220905T230820Z
LAST-MODIFIED:20220905T230820Z
UID:4251-1664541000-1664542200@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-109/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221003T160000
DTEND;TZID=UTC:20221003T162000
DTSTAMP:20260527T153137
CREATED:20220831T202029Z
LAST-MODIFIED:20220831T202029Z
UID:4226-1664812800-1664814000@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-89/
END:VEVENT
END:VCALENDAR