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DTSTART;TZID=UTC:20221110T123000
DTEND;TZID=UTC:20221110T125000
DTSTAMP:20220905T232427Z
CREATED:20220905T232427Z
LAST-MODIFIED:20220905T232427Z
UID:4259-1668083400-1668084600@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-116/
LOCATION:SUB 1 Room 3B
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221111T123000
DTEND;TZID=UTC:20221111T125000
DTSTAMP:20220905T230445Z
CREATED:20220905T230445Z
LAST-MODIFIED:20220905T230445Z
UID:4245-1668169800-1668171000@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-103/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221114T093000
DTEND;TZID=America/New_York:20221114T113000
DTSTAMP:20240328T171137Z
CREATED:20221108T155009Z
LAST-MODIFIED:20240328T171137Z
UID:4575-1668418200-1668425400@wellbeing.gmu.edu
SUMMARY:World Kindness Day 2022
DESCRIPTION:Join us on our mission to create and sustain an infectious kindness revolution on our campus by celebrating World Kindness Day! Created in 1998 by the World Kindness Movement\, World Kindness Day promotes kindness and compassion toward each other\, ourselves\, and the world. \nStop by Wilkins Plaza on Monday\, November 14 from 9:30-11:30 AM to enjoy free donuts and coffee\, learn ways to make kindness the norm in your life\, and pick up some Mason Chooses Kindness swag! \nLearn more about Mason Chooses Kindness at kindness.gmu.edu. \n\n\nFood Provided (Free Dunkin’ Donuts and coffee will be available while supplies last)
URL:https://wellbeing.gmu.edu/event/world-kindness-day-2022/
LOCATION:Wilkins Plaza Clock Tower
ATTACH;FMTTYPE=image/jpeg:https://wellbeing.gmu.edu/wp-content/uploads/2022/11/Flyer-World-Kindness-Day.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221114T100000
DTEND;TZID=America/New_York:20221114T110000
DTSTAMP:20240328T171036Z
CREATED:20221108T162627Z
LAST-MODIFIED:20240328T171036Z
UID:4578-1668420000-1668423600@wellbeing.gmu.edu
SUMMARY:Forgiveness and Well-Being Panel
DESCRIPTION:Learn why forgiveness is important to well-being\, and how to forgive\, at “Forgiveness and Well-Being”\, an online panel presentation from 10 a.m. to 11 a.m. This event will feature three panelists\, from our center and Mason’s Working Group on Forgiveness and Reconciliation. No need to register; simply join on Zoom here: \nhttps://gmu.zoom.us/j/91965311269?pwd=elBrMXljNzlaNktXK1dKR25BUm1FQT09
URL:https://wellbeing.gmu.edu/event/forgiveness-and-well-being-panel/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://wellbeing.gmu.edu/wp-content/uploads/2022/11/Nov-14-Forgiveness-and-Well-Being-Panel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221114T160000
DTEND;TZID=UTC:20221114T162000
DTSTAMP:20220905T225629Z
CREATED:20220905T225629Z
LAST-MODIFIED:20220905T225629Z
UID:4242-1668441600-1668442800@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-100/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221115T123000
DTEND;TZID=UTC:20221115T125000
DTSTAMP:20220905T232354Z
CREATED:20220905T232354Z
LAST-MODIFIED:20220905T232354Z
UID:4258-1668515400-1668516600@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-115/
LOCATION:SUB 1 Room 3B
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221116T160000
DTEND;TZID=UTC:20221116T162000
DTSTAMP:20220905T225703Z
CREATED:20220905T225703Z
LAST-MODIFIED:20220905T225703Z
UID:4243-1668614400-1668615600@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-101/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221117T123000
DTEND;TZID=UTC:20221117T125000
DTSTAMP:20220905T232259Z
CREATED:20220905T232259Z
LAST-MODIFIED:20220905T232259Z
UID:4256-1668688200-1668689400@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-114/
LOCATION:SUB 1 Room 3B
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221118T123000
DTEND;TZID=UTC:20221118T125000
DTSTAMP:20220905T225902Z
CREATED:20220905T225902Z
LAST-MODIFIED:20220905T225902Z
UID:4244-1668774600-1668775800@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-102/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230201T120000
DTEND;TZID=UTC:20230201T122000
DTSTAMP:20230131T043633Z
CREATED:20230131T043633Z
LAST-MODIFIED:20230131T043633Z
UID:4974-1675252800-1675254000@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-132/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230203T120000
DTEND;TZID=UTC:20230203T122000
DTSTAMP:20230131T043808Z
CREATED:20230131T043808Z
LAST-MODIFIED:20230131T043808Z
UID:4977-1675425600-1675426800@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-137/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230206T160000
DTEND;TZID=UTC:20230206T162000
DTSTAMP:20230131T043919Z
CREATED:20230131T043919Z
LAST-MODIFIED:20230131T043919Z
UID:4978-1675699200-1675700400@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-138/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230207T160000
DTEND;TZID=UTC:20230207T162000
DTSTAMP:20230131T043941Z
CREATED:20230131T043941Z
LAST-MODIFIED:20230131T043941Z
UID:4979-1675785600-1675786800@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-139/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230208T120000
DTEND;TZID=UTC:20230208T122000
DTSTAMP:20230131T044011Z
CREATED:20230131T044011Z
LAST-MODIFIED:20230131T044011Z
UID:4980-1675857600-1675858800@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-140/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230210T120000
DTEND;TZID=UTC:20230210T122000
DTSTAMP:20230131T044043Z
CREATED:20230131T044043Z
LAST-MODIFIED:20230131T044043Z
UID:4981-1676030400-1676031600@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-141/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230213T160000
DTEND;TZID=UTC:20230213T162000
DTSTAMP:20230131T044115Z
CREATED:20230131T044115Z
LAST-MODIFIED:20230131T044115Z
UID:4982-1676304000-1676305200@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-142/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230214T160000
DTEND;TZID=UTC:20230214T162000
DTSTAMP:20230131T044142Z
CREATED:20230131T044142Z
LAST-MODIFIED:20230131T044142Z
UID:4983-1676390400-1676391600@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-143/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230215T120000
DTEND;TZID=UTC:20230215T122000
DTSTAMP:20230131T044215Z
CREATED:20230131T044215Z
LAST-MODIFIED:20230131T044215Z
UID:4984-1676462400-1676463600@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-144/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230217T120000
DTEND;TZID=UTC:20230217T122000
DTSTAMP:20230131T044247Z
CREATED:20230131T044247Z
LAST-MODIFIED:20230131T044247Z
UID:4985-1676635200-1676636400@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-145/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230220T160000
DTEND;TZID=UTC:20230220T162000
DTSTAMP:20230131T044504Z
CREATED:20230131T044504Z
LAST-MODIFIED:20230131T044504Z
UID:4986-1676908800-1676910000@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-146/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230221T160000
DTEND;TZID=UTC:20230221T162000
DTSTAMP:20230131T044551Z
CREATED:20230131T044551Z
LAST-MODIFIED:20230131T044551Z
UID:4987-1676995200-1676996400@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-147/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230222T120000
DTEND;TZID=UTC:20230222T122000
DTSTAMP:20230131T044627Z
CREATED:20230131T044627Z
LAST-MODIFIED:20230131T044627Z
UID:4988-1677067200-1677068400@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-148/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230224T120000
DTEND;TZID=UTC:20230224T122000
DTSTAMP:20230131T044651Z
CREATED:20230131T044651Z
LAST-MODIFIED:20230131T044651Z
UID:4989-1677240000-1677241200@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-149/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230227T160000
DTEND;TZID=UTC:20230227T162000
DTSTAMP:20230131T044736Z
CREATED:20230131T044736Z
LAST-MODIFIED:20230131T044736Z
UID:4990-1677513600-1677514800@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-150/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230228T160000
DTEND;TZID=UTC:20230228T162000
DTSTAMP:20230131T044835Z
CREATED:20230131T044835Z
LAST-MODIFIED:20230131T044835Z
UID:4991-1677600000-1677601200@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-151/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230301T120000
DTEND;TZID=UTC:20230301T122000
DTSTAMP:20230131T044940Z
CREATED:20230131T044940Z
LAST-MODIFIED:20230131T044940Z
UID:4992-1677672000-1677673200@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-152/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230303T120000
DTEND;TZID=UTC:20230303T122000
DTSTAMP:20230131T045008Z
CREATED:20230131T045008Z
LAST-MODIFIED:20230131T045008Z
UID:4993-1677844800-1677846000@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-153/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230306T160000
DTEND;TZID=UTC:20230306T162000
DTSTAMP:20230131T045036Z
CREATED:20230131T045036Z
LAST-MODIFIED:20230131T045036Z
UID:4994-1678118400-1678119600@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-154/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230307T160000
DTEND;TZID=UTC:20230307T162000
DTSTAMP:20230131T045056Z
CREATED:20230131T045056Z
LAST-MODIFIED:20230131T045056Z
UID:4995-1678204800-1678206000@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-155/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230308T120000
DTEND;TZID=UTC:20230308T122000
DTSTAMP:20230131T045128Z
CREATED:20230131T045128Z
LAST-MODIFIED:20230131T045128Z
UID:4996-1678276800-1678278000@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-156/
END:VEVENT
END:VCALENDAR