BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Center for the Advancement of Well-Being - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Center for the Advancement of Well-Being
X-ORIGINAL-URL:https://wellbeing.gmu.edu
X-WR-CALDESC:Events for Center for the Advancement of Well-Being
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20230224T120000
DTEND;TZID=UTC:20230224T122000
DTSTAMP:20230131T044651Z
CREATED:20230131T044651Z
LAST-MODIFIED:20230131T044651Z
UID:4989-1677240000-1677241200@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-149/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230227T160000
DTEND;TZID=UTC:20230227T162000
DTSTAMP:20230131T044736Z
CREATED:20230131T044736Z
LAST-MODIFIED:20230131T044736Z
UID:4990-1677513600-1677514800@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-150/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230228T160000
DTEND;TZID=UTC:20230228T162000
DTSTAMP:20230131T044835Z
CREATED:20230131T044835Z
LAST-MODIFIED:20230131T044835Z
UID:4991-1677600000-1677601200@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-151/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230301T120000
DTEND;TZID=UTC:20230301T122000
DTSTAMP:20230131T044940Z
CREATED:20230131T044940Z
LAST-MODIFIED:20230131T044940Z
UID:4992-1677672000-1677673200@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-152/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230303T120000
DTEND;TZID=UTC:20230303T122000
DTSTAMP:20230131T045008Z
CREATED:20230131T045008Z
LAST-MODIFIED:20230131T045008Z
UID:4993-1677844800-1677846000@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-153/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230306T160000
DTEND;TZID=UTC:20230306T162000
DTSTAMP:20230131T045036Z
CREATED:20230131T045036Z
LAST-MODIFIED:20230131T045036Z
UID:4994-1678118400-1678119600@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-154/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230307T160000
DTEND;TZID=UTC:20230307T162000
DTSTAMP:20230131T045056Z
CREATED:20230131T045056Z
LAST-MODIFIED:20230131T045056Z
UID:4995-1678204800-1678206000@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-155/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230308T120000
DTEND;TZID=UTC:20230308T122000
DTSTAMP:20230131T045128Z
CREATED:20230131T045128Z
LAST-MODIFIED:20230131T045128Z
UID:4996-1678276800-1678278000@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-156/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230310T120000
DTEND;TZID=UTC:20230310T122000
DTSTAMP:20230131T045247Z
CREATED:20230131T045247Z
LAST-MODIFIED:20230131T045247Z
UID:4997-1678449600-1678450800@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-157/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230313T160000
DTEND;TZID=UTC:20230313T162000
DTSTAMP:20230131T045320Z
CREATED:20230131T045320Z
LAST-MODIFIED:20230131T045320Z
UID:4998-1678723200-1678724400@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-158/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230314T160000
DTEND;TZID=UTC:20230314T162000
DTSTAMP:20230131T045348Z
CREATED:20230131T045348Z
LAST-MODIFIED:20230131T045348Z
UID:4999-1678809600-1678810800@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-159/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230315T120000
DTEND;TZID=UTC:20230315T122000
DTSTAMP:20230131T045500Z
CREATED:20230131T045500Z
LAST-MODIFIED:20230131T045500Z
UID:5000-1678881600-1678882800@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-160/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230317T120000
DTEND;TZID=UTC:20230317T122000
DTSTAMP:20230131T045534Z
CREATED:20230131T045534Z
LAST-MODIFIED:20230131T045534Z
UID:5001-1679054400-1679055600@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-161/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230320T130000
DTEND;TZID=America/New_York:20230320T150000
DTSTAMP:20240328T170457Z
CREATED:20230309T142852Z
LAST-MODIFIED:20240328T170457Z
UID:5072-1679317200-1679324400@wellbeing.gmu.edu
SUMMARY:World Happiness Day
DESCRIPTION:Students\, celebrate happiness and learn about ways to spark joy in your life! Join us on World Happiness Day\, Monday\, March 20\, from 1 p.m. to 3 p.m.\, at Johnson Center kiosk C for giveaways and prizes: https://mason360.gmu.edu/CWB/rsvp_boot?id=2055459
URL:https://wellbeing.gmu.edu/event/world-happiness-day/
LOCATION:Johnson Center\, Kiosk C
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230320T160000
DTEND;TZID=UTC:20230320T162000
DTSTAMP:20230131T045617Z
CREATED:20230131T045617Z
LAST-MODIFIED:20230131T045617Z
UID:5002-1679328000-1679329200@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-162/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230321T160000
DTEND;TZID=UTC:20230321T162000
DTSTAMP:20230131T045650Z
CREATED:20230131T045650Z
LAST-MODIFIED:20230131T045650Z
UID:5003-1679414400-1679415600@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-163/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230322T120000
DTEND;TZID=UTC:20230322T122000
DTSTAMP:20230131T045725Z
CREATED:20230131T045725Z
LAST-MODIFIED:20230131T045725Z
UID:5004-1679486400-1679487600@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-164/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230324T120000
DTEND;TZID=UTC:20230324T122000
DTSTAMP:20230131T045753Z
CREATED:20230131T045753Z
LAST-MODIFIED:20230131T045753Z
UID:5005-1679659200-1679660400@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-165/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230327T160000
DTEND;TZID=UTC:20230327T162000
DTSTAMP:20230131T045828Z
CREATED:20230131T045828Z
LAST-MODIFIED:20230131T045828Z
UID:5006-1679932800-1679934000@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-166/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230328T160000
DTEND;TZID=UTC:20230328T162000
DTSTAMP:20230131T045911Z
CREATED:20230131T045911Z
LAST-MODIFIED:20230131T045911Z
UID:5007-1680019200-1680020400@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-167/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230329T120000
DTEND;TZID=UTC:20230329T122000
DTSTAMP:20230131T050012Z
CREATED:20230131T050012Z
LAST-MODIFIED:20230131T050012Z
UID:5008-1680091200-1680092400@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-168/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230331T120000
DTEND;TZID=UTC:20230331T122000
DTSTAMP:20230131T050045Z
CREATED:20230131T050045Z
LAST-MODIFIED:20230131T050045Z
UID:5009-1680264000-1680265200@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-169/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230403T160000
DTEND;TZID=UTC:20230403T162000
DTSTAMP:20230131T050121Z
CREATED:20230131T050121Z
LAST-MODIFIED:20230131T050121Z
UID:5010-1680537600-1680538800@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-170/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230404T160000
DTEND;TZID=UTC:20230404T162000
DTSTAMP:20230131T050142Z
CREATED:20230131T050142Z
LAST-MODIFIED:20230131T050142Z
UID:5011-1680624000-1680625200@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-171/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230405T120000
DTEND;TZID=UTC:20230405T122000
DTSTAMP:20230131T050214Z
CREATED:20230131T050214Z
LAST-MODIFIED:20230131T050214Z
UID:5012-1680696000-1680697200@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-172/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230407T120000
DTEND;TZID=UTC:20230407T122000
DTSTAMP:20230131T050352Z
CREATED:20230131T050352Z
LAST-MODIFIED:20230131T050352Z
UID:5013-1680868800-1680870000@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-173/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230410T160000
DTEND;TZID=UTC:20230410T162000
DTSTAMP:20230131T050427Z
CREATED:20230131T050427Z
LAST-MODIFIED:20230131T050427Z
UID:5014-1681142400-1681143600@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-174/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230411T160000
DTEND;TZID=UTC:20230411T162000
DTSTAMP:20230131T050447Z
CREATED:20230131T050447Z
LAST-MODIFIED:20230131T050447Z
UID:5015-1681228800-1681230000@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-175/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230414T120000
DTEND;TZID=UTC:20230414T122000
DTSTAMP:20230131T050522Z
CREATED:20230131T050522Z
LAST-MODIFIED:20230131T050522Z
UID:5016-1681473600-1681474800@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-176/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230417T160000
DTEND;TZID=UTC:20230417T162000
DTSTAMP:20230131T050554Z
CREATED:20230131T050554Z
LAST-MODIFIED:20230131T050554Z
UID:5017-1681747200-1681748400@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions. Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care. \nDuring the spring 2023 semester\, Mindful Mason Moments sessions will take place online via Zoom. Access them at: go.gmu.edu/MindfulMason \nJoin us from February through April\, at these days and times:  \n\nMondays from 4 p.m. to 4:20 p.m.\nTuesdays from 4 p.m. to 4:20 p.m. (No session on April 25)\nWednesdays from 12 noon to 12:20 p.m. (No session on April 12)\nFridays from 12 noon to 12:20 p.m.\n\nPlease note that there will be no sessions during Mason’s spring break (Monday\, March 13 through Friday\, March 17). \nFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-177/
END:VEVENT
END:VCALENDAR