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DTSTART;TZID=UTC:20221101T123000
DTEND;TZID=UTC:20221101T125000
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CREATED:20220905T232635Z
LAST-MODIFIED:20220905T232635Z
UID:4262-1667305800-1667307000@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-119/
LOCATION:SUB 1 Room 3B
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221102T160000
DTEND;TZID=UTC:20221102T162000
DTSTAMP:20220905T225452Z
CREATED:20220905T225452Z
LAST-MODIFIED:20220905T225452Z
UID:4239-1667404800-1667406000@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-97/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221103T123000
DTEND;TZID=UTC:20221103T125000
DTSTAMP:20220905T232552Z
CREATED:20220905T232552Z
LAST-MODIFIED:20220905T232552Z
UID:4261-1667478600-1667479800@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-118/
LOCATION:SUB 1 Room 3B
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221104T123000
DTEND;TZID=UTC:20221104T125000
DTSTAMP:20220905T230517Z
CREATED:20220905T230517Z
LAST-MODIFIED:20220905T230517Z
UID:4246-1667565000-1667566200@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-104/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221107T160000
DTEND;TZID=UTC:20221107T162000
DTSTAMP:20220905T225534Z
CREATED:20220905T225534Z
LAST-MODIFIED:20220905T225534Z
UID:4240-1667836800-1667838000@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-98/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221108T123000
DTEND;TZID=UTC:20221108T125000
DTSTAMP:20220905T232508Z
CREATED:20220905T232508Z
LAST-MODIFIED:20220905T232508Z
UID:4260-1667910600-1667911800@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-117/
LOCATION:SUB 1 Room 3B
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221109T160000
DTEND;TZID=UTC:20221109T162000
DTSTAMP:20220905T225559Z
CREATED:20220905T225559Z
LAST-MODIFIED:20220905T225559Z
UID:4241-1668009600-1668010800@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-99/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221110T123000
DTEND;TZID=UTC:20221110T125000
DTSTAMP:20220905T232427Z
CREATED:20220905T232427Z
LAST-MODIFIED:20220905T232427Z
UID:4259-1668083400-1668084600@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-116/
LOCATION:SUB 1 Room 3B
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221111T123000
DTEND;TZID=UTC:20221111T125000
DTSTAMP:20220905T230445Z
CREATED:20220905T230445Z
LAST-MODIFIED:20220905T230445Z
UID:4245-1668169800-1668171000@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-103/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221114T093000
DTEND;TZID=America/New_York:20221114T113000
DTSTAMP:20240328T171137Z
CREATED:20221108T155009Z
LAST-MODIFIED:20240328T171137Z
UID:4575-1668418200-1668425400@wellbeing.gmu.edu
SUMMARY:World Kindness Day 2022
DESCRIPTION:Join us on our mission to create and sustain an infectious kindness revolution on our campus by celebrating World Kindness Day! Created in 1998 by the World Kindness Movement\, World Kindness Day promotes kindness and compassion toward each other\, ourselves\, and the world. \nStop by Wilkins Plaza on Monday\, November 14 from 9:30-11:30 AM to enjoy free donuts and coffee\, learn ways to make kindness the norm in your life\, and pick up some Mason Chooses Kindness swag! \nLearn more about Mason Chooses Kindness at kindness.gmu.edu. \n\n\nFood Provided (Free Dunkin’ Donuts and coffee will be available while supplies last)
URL:https://wellbeing.gmu.edu/event/world-kindness-day-2022/
LOCATION:Wilkins Plaza Clock Tower
ATTACH;FMTTYPE=image/jpeg:https://wellbeing.gmu.edu/wp-content/uploads/2022/11/Flyer-World-Kindness-Day.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221114T100000
DTEND;TZID=America/New_York:20221114T110000
DTSTAMP:20240328T171036Z
CREATED:20221108T162627Z
LAST-MODIFIED:20240328T171036Z
UID:4578-1668420000-1668423600@wellbeing.gmu.edu
SUMMARY:Forgiveness and Well-Being Panel
DESCRIPTION:Learn why forgiveness is important to well-being\, and how to forgive\, at “Forgiveness and Well-Being”\, an online panel presentation from 10 a.m. to 11 a.m. This event will feature three panelists\, from our center and Mason’s Working Group on Forgiveness and Reconciliation. No need to register; simply join on Zoom here: \nhttps://gmu.zoom.us/j/91965311269?pwd=elBrMXljNzlaNktXK1dKR25BUm1FQT09
URL:https://wellbeing.gmu.edu/event/forgiveness-and-well-being-panel/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://wellbeing.gmu.edu/wp-content/uploads/2022/11/Nov-14-Forgiveness-and-Well-Being-Panel.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221114T160000
DTEND;TZID=UTC:20221114T162000
DTSTAMP:20220905T225629Z
CREATED:20220905T225629Z
LAST-MODIFIED:20220905T225629Z
UID:4242-1668441600-1668442800@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-100/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221115T123000
DTEND;TZID=UTC:20221115T125000
DTSTAMP:20220905T232354Z
CREATED:20220905T232354Z
LAST-MODIFIED:20220905T232354Z
UID:4258-1668515400-1668516600@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-115/
LOCATION:SUB 1 Room 3B
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221116T160000
DTEND;TZID=UTC:20221116T162000
DTSTAMP:20220905T225703Z
CREATED:20220905T225703Z
LAST-MODIFIED:20220905T225703Z
UID:4243-1668614400-1668615600@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-101/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221117T123000
DTEND;TZID=UTC:20221117T125000
DTSTAMP:20220905T232259Z
CREATED:20220905T232259Z
LAST-MODIFIED:20220905T232259Z
UID:4256-1668688200-1668689400@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-114/
LOCATION:SUB 1 Room 3B
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221118T123000
DTEND;TZID=UTC:20221118T125000
DTSTAMP:20220905T225902Z
CREATED:20220905T225902Z
LAST-MODIFIED:20220905T225902Z
UID:4244-1668774600-1668775800@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break on weekdays for Mindful Mason Moments mindfulness sessions:https://wellbeing.gmu.edu/resources/mindful-mason-moments/Facilitators hold space for you to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. By taking good care of yourself\, you can contribute more to your friends\, families\, colleagues\, and community members. These daily opportunities give you the extra push to build an actual break into your day that is focused on self-care.During the fall 2022 semester\, Mindful Mason Moments will take place from September 1 to November 18 (no session on September 5).• Mondays and Wednesdays will be online from 4 p.m. to 4:20 p.m. Join at: go.gmu.edu/MindfulMason• Tuesdays and Thursdays will be in person on the Fairfax campus at SUB 1 Room 3B from 12:30 p.m. to 12:50 p.m.• Fridays will be online from 12:30 p.m. to 12:50 p.m. Join at: go.gmu.edu/MindfulMasonFor more information about Mindful Mason Moments\, please contact Katie Clare at kclare@gmu.edu.
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-102/
END:VEVENT
END:VCALENDAR