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X-WR-CALNAME:Center for the Advancement of Well-Being
X-ORIGINAL-URL:https://wellbeing.gmu.edu
X-WR-CALDESC:Events for Center for the Advancement of Well-Being
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BEGIN:VTIMEZONE
TZID:America/New_York
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DTSTART:20220313T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231103T120000
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DTSTAMP:20260507T051028Z
CREATED:20230828T045925Z
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SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. \nFor the fall 2023 semester\, Mindful Mason Moments will take place on Mondays and Fridays from 12 noon to 12:20 p.m. during September\, October\, and November. There will be no sessions on September 4\, October 9\, November 20\, and November 24. \nJoin us on Zoom: https://gmu.zoom.us/j/99323443897
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-198/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231106T120000
DTEND;TZID=America/New_York:20231106T122000
DTSTAMP:20260507T052813Z
CREATED:20230828T050203Z
LAST-MODIFIED:20260507T052813Z
UID:5279-1699272000-1699273200@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. \nFor the fall 2023 semester\, Mindful Mason Moments will take place on Mondays and Fridays from 12 noon to 12:20 p.m. during September\, October\, and November. There will be no sessions on September 4\, October 9\, November 20\, and November 24. \nJoin us on Zoom: https://gmu.zoom.us/j/99323443897
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-199/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231110T120000
DTEND;TZID=America/New_York:20231110T122000
DTSTAMP:20260507T051214Z
CREATED:20230828T050235Z
LAST-MODIFIED:20260507T051214Z
UID:5280-1699617600-1699618800@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. \nFor the fall 2023 semester\, Mindful Mason Moments will take place on Mondays and Fridays from 12 noon to 12:20 p.m. during September\, October\, and November. There will be no sessions on September 4\, October 9\, November 20\, and November 24. \nJoin us on Zoom: https://gmu.zoom.us/j/99323443897
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-200/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T093000
DTEND;TZID=America/New_York:20231113T113000
DTSTAMP:20231102T155347Z
CREATED:20231101T190216Z
LAST-MODIFIED:20231102T155347Z
UID:5415-1699867800-1699875000@wellbeing.gmu.edu
SUMMARY:World Kindness Day
DESCRIPTION:Join us on our mission to create and sustain a kindness revolution on our campus by celebrating World Kindness Day! Created in 1998 by the World Kindness Movement\, World Kindness Day promotes kindness and compassion toward each other\, ourselves\, and the world. It is celebrated each year on November 13.  \nStop by Wilkins Plaza on Monday\, November 13 from 9:30 a.m. to 11:30 a.m. to enjoy free donuts and coffee\, learn ways to make kindness the norm in your life\, and pick up some Mason Chooses Kindness swag! Register on Mason 360. \nLearn more about Mason Chooses Kindness at kindness.gmu.edu
URL:https://wellbeing.gmu.edu/event/world-kindness-day/
LOCATION:Wilkins Plaza\, Fairfax Campus
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231113T120000
DTEND;TZID=America/New_York:20231113T122000
DTSTAMP:20260507T051351Z
CREATED:20230828T050326Z
LAST-MODIFIED:20260507T051351Z
UID:5281-1699876800-1699878000@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. \nFor the fall 2023 semester\, Mindful Mason Moments will take place on Mondays and Fridays from 12 noon to 12:20 p.m. during September\, October\, and November. There will be no sessions on September 4\, October 9\, November 20\, and November 24. \nJoin us on Zoom: https://gmu.zoom.us/j/99323443897
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-201/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231117T120000
DTEND;TZID=America/New_York:20231117T122000
DTSTAMP:20260507T051959Z
CREATED:20230828T050635Z
LAST-MODIFIED:20260507T051959Z
UID:5282-1700222400-1700223600@wellbeing.gmu.edu
SUMMARY:Mindful Mason Moments
DESCRIPTION:Take a well-being break to slow down and reconnect with yourself\, so you can move through your day with more awareness\, connection\, and ease. \nFor the fall 2023 semester\, Mindful Mason Moments will take place on Mondays and Fridays from 12 noon to 12:20 p.m. during September\, October\, and November. There will be no sessions on September 4\, October 9\, November 20\, and November 24. \nJoin us on Zoom: https://gmu.zoom.us/j/99323443897
URL:https://wellbeing.gmu.edu/event/mindful-mason-moments-202/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231127T163000
DTEND;TZID=America/New_York:20231127T173000
DTSTAMP:20231024T190514Z
CREATED:20230826T073834Z
LAST-MODIFIED:20231024T190514Z
UID:5254-1701102600-1701106200@wellbeing.gmu.edu
SUMMARY:Sound Journey Meditation
DESCRIPTION:We will present monthly Sound Journey Meditation with Jana Abutayeh on the last Monday of each month this fall\, from 4:30 p.m. to 5:30 p.m.\, on August 28\, September 25\, October 30\, and November 27. The monthly Sound Journey Meditation will take place on the Fairfax campus\, in Merten Hall\, Room 1204. \nInstructor Jana Abutayeh will use crystal singing bowls\, along with various other instruments\, to create a rich auditory experience for participants. The crystal singing bowls provide many benefits\, including physical relaxation and relief from anxiety and stress. Participants are encouraged to bring a mat or towel to the session. \n 
URL:https://wellbeing.gmu.edu/event/sound-journey-meditation-4/
LOCATION:Merten Hall Room 1204\, Fairfax Campus
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