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UID:5776-1725899400-1725903000@wellbeing.gmu.edu
SUMMARY:Sound Journey Meditation
DESCRIPTION:Enjoy the relaxing and stress-relieving benefits of crystal singing bowl meditation conducted by Jana Abutayeh. Register through the Mason360 link below!
URL:https://wellbeing.gmu.edu/event/sound-journey-meditation-2/
LOCATION:Merten Hall 1201
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DTSTART;TZID=America/New_York:20240910T120000
DTEND;TZID=America/New_York:20240910T131500
DTSTAMP:20240829T190324Z
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UID:5830-1725969600-1725974100@wellbeing.gmu.edu
SUMMARY:Intro to Mindfulness Part 1 – Group 1
DESCRIPTION:Intro to Mindfulness is an introductory class that will teach you the skill of mindfulness. It will also help you build the habit of using it in your life on a regular basis. We’ve found that folks get a lot more out of the class if they stick with it from beginning to end\, so attendance at all four sessions is required. The other sessions will be held September 17\, September 24\, and October 1. Follow the link below to register!
URL:https://wellbeing.gmu.edu/event/intro-to-mindfulness-part-1-group-1/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://wellbeing.gmu.edu/wp-content/uploads/2024/07/Mindfulness-Intstitute-for-Emerging-Adults.png
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DTSTART;TZID=America/New_York:20240911T150000
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UID:5835-1726066800-1726070400@wellbeing.gmu.edu
SUMMARY:
DESCRIPTION:Are you passionate about student well-being topics? Do you want to meet and connect with other Mason students? Do you enjoy the idea of a book club\, but need something that’s less of a time commitment? Join us for the Let’s Unpack series! Like a small-group book club\, but with podcasts! Click the Mason360 link to learn more and register!
URL:https://wellbeing.gmu.edu/event/5835/
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DTSTART;TZID=America/New_York:20240918T123000
DTEND;TZID=America/New_York:20240918T170000
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UID:5790-1726662600-1726678800@wellbeing.gmu.edu
SUMMARY:Activate Your Well-Being
DESCRIPTION:Join us in kicking off the semester by learning great ways to activate your well-being! There will be activities\, giveaways\, and free food! Learn more and RSVP through the Mason360 link below.
URL:https://wellbeing.gmu.edu/event/activate-your-well-being-2/
LOCATION:JC Bistro\, Fairfax Campus
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