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UID:5834-1731072600-1731085200@wellbeing.gmu.edu
SUMMARY:Mindfulness Retreat - Fall 2024
DESCRIPTION:Everyone is welcome for this 1/2 day mindfulness experience. During the retreat you will get to practice a variety of mindfulness skills and meditation\, and have the chance to take your practice a bit deeper.
URL:https://wellbeing.gmu.edu/event/mindfulness-retreat-fall-2024/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://wellbeing.gmu.edu/wp-content/uploads/2024/07/Mindfulness-Intstitute-for-Emerging-Adults.png
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DTSTART;TZID=America/New_York:20241113T093000
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UID:5804-1731490200-1731497400@wellbeing.gmu.edu
SUMMARY:World Kindness Day 2024
DESCRIPTION:Join Mason Chooses Kindness as we celebrate World Kindness Day! Start your day on a positive note and enjoy a free donut and cup of coffee on us. World Kindness Day is celebrated yearly on November 13 to encourage kindness toward ourselves\, each other\, and the world. Follow the link for more details and to RSVP.
URL:https://wellbeing.gmu.edu/event/world-kindness-day-2024/
LOCATION:Wilkins Plaza Clock Tower
ATTACH;FMTTYPE=image/jpeg:https://wellbeing.gmu.edu/wp-content/uploads/2024/08/World-Kindness-Day.jpg
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DTSTART;TZID=America/New_York:20241113T120000
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UID:5832-1731499200-1731503700@wellbeing.gmu.edu
SUMMARY:Intro to Mindfulness Part 2 - Fall 2024
DESCRIPTION:Koru 2.0 is an advanced mindfulness course for students who have completed Koru Basic or Intro to Mindfulness Part 1 and are eager for more mindfulness. Further your practice and deepen your skills with Chair Yoga\, Loving-Kindness meditation\, and a short silent retreat. We will be reading “Real Happiness” by Sharon Salzberg. This is the first session. The other three required sessions will be held November 20 and December 4 and 11.
URL:https://wellbeing.gmu.edu/event/mindfulness-part-2-fall-2024/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://wellbeing.gmu.edu/wp-content/uploads/2024/07/Mindfulness-Intstitute-for-Emerging-Adults.png
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DTSTART;TZID=America/New_York:20241119T150000
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CREATED:20240821T195019Z
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UID:5807-1732028400-1732035600@wellbeing.gmu.edu
SUMMARY:Attitude of Gratitude for Well-Being
DESCRIPTION:Join the Center for the Advancement of Well-Being for hot chocolate and cookies and the opportunity to engage in a gratitude practice as we work toward the end of the semester.
URL:https://wellbeing.gmu.edu/event/attitude-of-gratitude-for-well-being/
ATTACH;FMTTYPE=image/png:https://wellbeing.gmu.edu/wp-content/uploads/2024/08/Attitude-of-Gratitude.png
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DTSTART;TZID=America/New_York:20241125T090000
DTEND;TZID=America/New_York:20241125T130000
DTSTAMP:20260515T081449
CREATED:20240821T195709Z
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UID:5810-1732525200-1732539600@wellbeing.gmu.edu
SUMMARY:Mental Health First Aid November 25-26: Part 1
DESCRIPTION:
URL:https://wellbeing.gmu.edu/event/mental-health-first-aid-november-25-26-part-1/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://wellbeing.gmu.edu/wp-content/uploads/2024/05/MHFA-Summer-2024-Session-Flyer.png
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DTSTART;TZID=America/New_York:20241126T090000
DTEND;TZID=America/New_York:20241126T130000
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CREATED:20240821T195831Z
LAST-MODIFIED:20240821T195831Z
UID:5811-1732611600-1732626000@wellbeing.gmu.edu
SUMMARY:Mental Health First Aid November 25-26: Part 2
DESCRIPTION:
URL:https://wellbeing.gmu.edu/event/mental-health-first-aid-november-25-26-part-2/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://wellbeing.gmu.edu/wp-content/uploads/2024/05/MHFA-Summer-2024-Session-Flyer.png
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