Past Events

Enjoy a well-being break from studying that includes a free vegetarian dinner, Bhakti yoga, and meditation.

Join Mason's Counseling and Psychological Services (CAPS) for a free drop-in workshop that will focus on using various art media to promote self-exploration and growth.

Join Student Media to de-stress before finals as we celebrate George Mason’s 294th birthday! Festivities will include FREE food, special guests, raffle prizes, birthday cake, and more.

Join Mason's student well-being team to sample free healthy snacks!

Join the Confucius Institute at Mason for this free workshop to strengthen your well-being through art.

Join Mason's Counseling and Psychological Services (CAPS) for a free drop-in workshop designed to help you identify what is causing you to feel down and give you tools to boost your mood and increase positive feelings through self-awareness and coping skills.

Join your colleagues for a well-being walk around Mason's Fairfax campus!

Join SciTech campus faculty, staff, and students to explore your well-being, develop your mindfulness practice, and enjoy a mid-week breather.

On a rotating basis, facilitators from different areas of the university will share mindfulness practices with our Mason community.

Join Mason's Counseling and Psychological Services (CAPS) for a free drop-in workshop o find new ways to de-stress or to continue to practice what you may already know.