Past Events

Jun20

Mindful Wednesdays

Wednesday, June 20, 2018 12:00 PM to 12:45 PM
Student Union I, 3309

Enjoy a mid-week breather and explore your well-being at this free mindfulness meditation session.

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Jun13

Mindful Wednesdays

Wednesday, June 13, 2018 12:00 PM to 12:45 PM
Student Union I, 3309

Enjoy a mid-week breather and explore your well-being at this free mindfulness meditation session.

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Jun6

Mindful Wednesdays

Wednesday, June 6, 2018 12:00 PM to 12:45 PM
Student Union I, 3309

Enjoy a mid-week breather and explore your well-being at this free mindfulness meditation session.

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May30

Who's Walking Wednesdays?

Wednesday, May 30, 2018 12:00 PM to 12:30 PM
Merten Hall (formerly University Hall), Wellness Circle in front of Merten Hall

These 30-minute campus walks break up the day and are meant to help get us up and moving while enjoying some good company.

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May30

Mindful Wednesdays

Wednesday, May 30, 2018 12:00 PM to 12:45 PM
Student Union I, 3309

Enjoy a mid-week breather and explore your well-being at this free mindfulness meditation session.

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May24

The Mind of the Leader Book Launch

Thursday, May 24, 2018 6:30 PM to 9:00 PM
Founder's Hall, Multipurpose room

Learn about surprising research on 21st century leadership, enjoy networking, and meet the authors of the new book "The Mind of the Leader: How to Lead Yourself, Your People, and Your Organization for Extraordinary Results" at this book launch event.

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May23

Mindful Wednesdays

Wednesday, May 23, 2018 12:00 PM to 12:45 PM
Student Union I, 3309

Enjoy a mid-week breather and explore your well-being at this free mindfulness meditation session.

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May23

Who's Walking Wednesdays?

Wednesday, May 23, 2018 12:00 PM to 12:30 PM
Merten Hall (formerly University Hall), Wellness Circle in front of Merten Hall

These 30-minute campus walks break up the day and are meant to help get us up and moving while enjoying some good company.

Read More »
May22

Mental Health First Aid (MHFA) Training

May 22, 2018, 9:00 AM to May 23, 2018, 1:00 PM

Learn how to help someone in a mental health or substance use-related crisis at Mental Health First Aid (MHFA) training for the Mason community. This session runs Tues. May 22 and Wed. May 23 from 9 a.m. to 1 p.m. both days.

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