Past Events

Dec5

Artful Expressions Thursdays

Thursday, December 5, 2019 3:00 PM to 4:00 PM
Student Union I, 1508

Join Mason's Counseling and Psychological Services (CAPS) for a free drop-in workshop that will focus on using various art media to promote self-exploration and growth.

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Dec5

Happy Birthday, George!

Thursday, December 5, 2019 12:00 PM to 2:00 PM
Johnson Center, Dewberry Hall

Join Student Media to de-stress before finals as we celebrate George Mason’s 294th birthday! Festivities will include FREE food, special guests, raffle prizes, birthday cake, and more.

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Dec4

Chinese Painting

Wednesday, December 4, 2019 2:00 PM to 3:30 PM
CIMason reading room in the East Building,129

Join the Confucius Institute at Mason for this free workshop to strengthen your well-being through art.

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Dec4

Boost Your Mood Wednesdays

Wednesday, December 4, 2019 1:30 PM to 2:30 PM
Student Union I, 1508

Join Mason's Counseling and Psychological Services (CAPS) for a free drop-in workshop designed to help you identify what is causing you to feel down and give you tools to boost your mood and increase positive feelings through self-awareness and coping skills.

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Dec4

Who's Walking Wednesday?

Wednesday, December 4, 2019 12:00 PM to 12:30 PM
Wellness Circle, in front of Merten Hall

Join your colleagues for a well-being walk around Mason's Fairfax campus!

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Dec4

Mindful Wednesdays @ SciTech

Wednesday, December 4, 2019 12:00 PM to 12:45 PM
Katherine G. Johnson Hall, 122

Join SciTech campus faculty, staff, and students to explore your well-being, develop your mindfulness practice, and enjoy a mid-week breather.

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Dec4

Mindful Wednesdays

Wednesday, December 4, 2019 12:00 PM to 12:45 PM
Johnson Center, 243

On a rotating basis, facilitators from different areas of the university will share mindfulness practices with our Mason community.

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Dec3

Managing Stress Tuesdays

Tuesday, December 3, 2019 3:00 PM to 4:00 PM
Student Union I, 1508

Join Mason's Counseling and Psychological Services (CAPS) for a free drop-in workshop o find new ways to de-stress or to continue to practice what you may already know.

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