Past Events

Oct21

Mindful Mondays

Monday, October 21, 2019 1:30 PM to 2:30 PM
Student Union I, 1508

Join Mason's Counseling and Psychological Services (CAPS) for free mindfulness meditation to help calm your mind, settle your body, and increase self-awareness.

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Oct21

Silent Meditation

Monday, October 21, 2019 1:30 PM to 1:50 PM
Johnson Center, 244

Take a well-being break with silent mindfulness meditation.

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Oct18

Strengthen Your Well-Being Fridays

Friday, October 18, 2019 1:30 PM to 2:30 PM
Student Union I, 1508

Join Mason's Counseling and Psychological Services (CAPS) for a free drop-in workshop on setting intentions and practicing living our best lives – physically, mentally, emotionally, and beyond.

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Oct18

Hands On Chinese Crafts

Friday, October 18, 2019 12:00 PM to 1:30 PM
CIMason reading room in the East Building,129

Join the Confucius Institute at Mason for this free workshop to strengthen your well-being through art.

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Oct17

Artful Expressions Thursdays

Thursday, October 17, 2019 3:00 PM to 4:00 PM
Student Union I, 1508

Join Mason's Counseling and Psychological Services (CAPS) for a free drop-in workshop that will focus on using various art media to promote self-exploration and growth.

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Oct16

Chinese Painting

Wednesday, October 16, 2019 2:00 PM to 3:30 PM
CIMason reading room in the East Building,129

Join the Confucius Institute at Mason for this free workshop to strengthen your well-being through art.

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