Thriving Together Well-Being Weekly

Thriving Together Well-Being Weekly

Thriving Together Well-Being Weekly articles run throughout each semester and cover diverse well-being topics. Every article presents research and practices you can use to strengthen a different aspect of your well-being.

Our center's mission is to catalyze human well-being by promoting the science and practices that lead to a life of vitality, purpose, resilience, and engagement. As an interdisciplinary center at George Mason University, we are dedicated to helping individuals and organizations thrive in a world of complexity and uncertainty. We are working to support our community's well-being with this weekly thematic release of well-being practices and resources.

Consider writing one of these Thriving Together Well-Being Weekly features! We're looking for contributions on all topics related to well-being. See the examples below and contact us at cwb@gmu.edu for guidelines. Thank you for helping our online community thrive together.

Enjoy the resources on these themes:

Nature

Social connection

Compassion

Resilience

Physical activity

Awe

Stress Management

CliftonStrengths

Managing Your Body's Energy Flow

Intentional Acts of Kindness

Gratitude

Mindful Leadership

Moving Toward Well-Being

Focus

Solitude

Mindset

2020 Workplace Well-Being Report Part 1

2020 Workplace Well-Being Report Part 2

2020 Workplace Well-Being Report Part 3

2020 Workplace Well-Being Report Part 4

2020 Workplace Well-Being Report Part 5

2020 Workplace Well-Being Report Part 6

2020 Workplace Well-Being Report Part 7

2020 Workplace Well-Being Report Part 8

Nutrition

Creativity

Walking to Well-Being

Meaning and Well-Being

A Learner's Perspective and Well-Being

Our Environment, Our Health

Thriving in the Online Classroom

Stress Relief Tips for Election Season

Altruism

Kindness and Awe

Earth Breathes and So Do We - Clean Air and Well-Being

Spirituality in College

Coping with Virtual Burnout

Working with Strengths

Kindness and Well-Being

Make This a Year of Resilience

Kindness in the University Classroom

Sleep and Well-Being

Building Resilience to Manage Change

Organization and Well-Being

Finding Community in Fitness

Body Positivity for Well-Being

The Well-Being Benefits of Friendships

Racial Healing for Well-Being

Leadership Self-Efficacy and Gender

More to come...