Thriving Together Well-Being Weekly

The mission of the Center for the Advancement of Well-Being (CWB) is to catalyze human well-being by promoting the science and practices that lead to a life of vitality, purpose, resilience, and engagement. As an interdisciplinary center at George Mason University, we are dedicated to helping individuals and organizations thrive in a world of complexity and uncertainty. We are called during these challenging times to support our community with this weekly thematic release of well-being practices and resources.

Many of you are feeling this call to support your community as well. We know that there are many helpers with expertise to share and with practices and perspectives that will lift the well-being of others. It is our dream to make the Thriving Together Well-Being Weekly an inclusive collaboration. We want your contributions. Use this form to connect with your community and contribute to our weekly release and our growing well-being database. 

Enjoy the resources on these themes:


Social connection



Physical activity


Stress Management


Managing Your Body's Energy Flow

Intentional Acts of Kindness

More to come each week...

Thriving Together Well-Being Weekly