In this video series, students from the Mason community discuss a variety of important well-being topics. Check this page for new videos as we add them, and share them with people you know!
In this edition of our Student Video Series, a Mason student shares her favorite well-being practices that help her cope with stress.
In this edition of our Student Video Series, our center’s own Taylor Lucas shares what kindness means to her. Join Mason Chooses Kindness as we celebrate World Kindness Week at George Mason University. Check out our Thriving Together Series articles about kindness and well-being: https://wellbeing.gmu.edu/tag/thriving-together-kindness/
October is Mason’s first ever BIPOC Well-Being Month. In this edition of the student video series, students discuss the meaning of well-being, various challenges, and resources they find helpful regarding healthy well-being. Part I: Students talk about what well-being means to them as apart of the BIPOC community.
Part II: Students discuss what mental health/well-being challenges they faced.
Part III: Students discuss the different resources and practices they use to support their well-being.