University News

Wake Up to Wonder through “15 Minute Mindfulness” from the Fall for the Book Festival

Learn about awe and well-being research, and wake up to the wonder around you, through a “15 Minute Mindfulness” event on YouTube from Mason’s Fall […]

Thriving Together Series

Thriving Together Series: Awe

By: Whitney Hopler, Communications Manager, Center for the Advancement of Well-Being “Awe is the beginning of wisdom. Awe is the beginning of education.” – Matthew […]