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Mason Community Screenings of Well-Being Documentaries

Join others from the Mason community for special screenings of three documentary movies about well-being issues:

Coaching Alumni Profiles: Ralph Plaskett

Leadership Coaching for Organizational Well-Being alumnus Ralph Plaskett describes how the program has improved his life:

Mindful Tuesdays During the Spring 2019 Semester

Students, faculty, and staff are welcome to enjoy a variety of mindfulness practices on Tuesdays during the spring 2019 semester, at noon in SUB 1, 3309.

Thriving Together Newsletter: Issue 2

Enjoy the second issue of our center's newsletter, "Thriving Together":

Mindful Living LLC Students Use Well-Being Practices to Optimize their Mason Experience

Students in our center’s Mindful Living LLC are using the power of well-being practices to optimize their Mason experience. The education they’re engaged in there is bringing positive change to every part of their college life, they said:

Mason’s Music and Well-Being Programs Use the Energy of Sound for Healing

Music is energy in the form of sound that can profoundly heal us humans at our core. Students studying music and well-being at Mason are learning about the amazing healing power of music:

Center for the Advancement of Well-Being
The College of Humanities and Social Sciences

Leadership Coaching for Organizational Well-Being Certificate Program

Mason's "Well-Being University Initiative"

Creating a World That's Thriving Together