Center for the Advancement of Well-Being
The College of Humanities and Social Sciences

This spring – from Wednesday, March 21 to Monday, April 30 – enjoy many diverse events that relate to the domains of well-being. Here is Mason's Spring into Well-Being 2018 calendar:

The amount of happiness and meaning people experience in life depends on the choices they make, says CWB Senior Scholar Dr. Beth Cabrera in her new Tedx Talk "How to Build Your Well-Being to Thrive":

Learn about surprising research on 21st century leadership and meet the authors of the new book "The Mind of the Leader: How to Lead Yourself, Your People, and Your Organization for Extraordinary Results" at the official book launch Thursday, May 24, from 6:30 p.m. to 9 p.m. at Founders Hall on Mason’s Arlington campus.

Well-Being Day, Wed. April 25 from 12 noon to 4 p.m. in the Hub, will feature a diverse variety of activities.

Well-being is more than just a concept – it’s a way of living. At Mason, we aim to thrive together. A vital part of that is inspiring each other. Have you screwed up? We all do sometimes. Tell us your rebound resilience story. Do you enjoy a certain well-being practice? Let us know.

Leadership Coaching for Organizational Well-Being alumna Asya Grigoryan describes how the Leading to Well-Being training she participated in has improved her life.