Center for the Advancement of Well-Being
The College of Humanities and Social Sciences

The well-being of our planet has a direct impact on our own well-being, and there are hundreds of small things that we can do help our planet, writes CWB Senior Scholar Beth Cabrera in her latest blog:

This summer, facilitators from different areas of the university will share mindfulness practices each Tuesday from noon to 12:45 p.m. in the Johnson Center, Room 244.

CWB Director of Well-Being Programs Melissa Schreibstein discusses our center's work with mental health among college students in this Education Dive article:

University Career Services employees are spreading well-being at Mason through their #TeamPositivity movement:

Our center's newest leadership program, Leveraging the Power of Polarity Thinking, will empower people to deal successfully with polarities – opposing forces that create tension in complex situations.

Mason is one of the most culturally diverse universities in the United States. Our cultural differences impact the ways we thrive together in our university community.