Kindness Activities - Center for the Advancement of Well-Being

Kindness activities are simple, intentional actions designed to encourage appreciation, connection, and positivity within a community. Below, you can find different ways to promote this within our university.

Kindness Calendar | Gratitude Station | Submit a Pats 8.5×11 | Kindness to Self: Device Free Pledge

Interested in More Kindness Programming?

Join Mason Chooses Kindness to access additional kindness activity packages, resources, and support for embedding kindness into your unit, department, or campus space.