Colors and Connection is a program that combines mindfulness, creativity, and connection. In this program, you will get to experience a one-hour-long facilitated session featuring reflective and creative activities. Colors and Connection is a great fit for you if you want to:
- Boost self-confidence and creative problem-solving
- Establish connections with other students in a welcoming environment
- Strengthen skills such as emotional awareness and connection
- Engage in personal growth and individuality
- Focus more and increase productivity
- Learn skills to navigate both mental health and goal achievement
This program is sponsored by the Center for the Advancement of Well-Being. Any questions can be directed to Zareena Khan at [email protected].
Student Sessions
Register now to join us for one of these Fall 2026 Semester sessions:
- Tuesday, September 15, from 5 p.m. to 6 p.m., in the Johnson Center – Register here
- Monday, October 26, from 4 p.m. to 5 p.m., in the Hub – Register here
Faculty/Staff Sessions
George Mason faculty/staff can sign up for a session in MasonLEAPS by searching for “Colors and Connection” or selecting the “Well-Being” category when browsing for training.