Discover fresh inspiration from reading and writing, and make new connections with colleagues, by participating in the Center for the Advancement of Well-Being’s Writing for Well-Being groups.
Join a Group
We will announce new groups soon.
This is intended for participants interested in reading, writing, and sharing with others. Participants do NOT need to have an active journaling practice.
Learn more about the well-being benefits of journaling in these Thriving Together Series articles:
- “Journaling for Well-Being”
- “The Mental Health Benefits of Journaling”
- “Mindful Writing for Well-Being”
Our center will provide participants with a copy of the book for each group.
Past Writing for Well-Being Group Books
- The Book of Alchemy: A Creative Practice for an Inspired Life by Suleika Jaouad
- Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion by James Crews
- The Book of Delights by Ross Gay