Mason students, faculty, and staff, take a mindful break in your day and contribute to your well-being through Mindful Mason Moments! These free drop-in mindfulness sessions will take place both online and in-person during the fall 2021 semester.
Mason students and employees, learn more about mental health, the stigma surrounding mental illness, and how you can help someone struggling! Register now for free Mental Health First Aid training, October 26 and November 2, from 1 p.m. to 5 p.m. Participants must attend both days of training.
Come celebrate as we conclude BIPOC Well-Being Month! Bring you full self to this fun event with food, dancing, games, free t-shirts, and more! Food and shirts are first come, first served, while supplies last. Register here: https://cglink.me/2d7/r1309062