Take a well-being break to slow down and reconnect with yourself, so you can move through your day with more awareness, connection, and ease. For […]

Join us for a mindful walk in our meditation garden! Experience the benefits of grounding your awareness in the present moment through the physical practice of […]

Take a well-being break to slow down and reconnect with yourself, so you can move through your day with more awareness, connection, and ease. For […]

Come join us on Friday, October 6th from 12-2 PM for our Teaching Kitchen event at Hanover Hall with Mason Dining’s very own, Chef Brandon! […]

Take a well-being break to slow down and reconnect with yourself, so you can move through your day with more awareness, connection, and ease. For […]

Take a well-being break to slow down and reconnect with yourself, so you can move through your day with more awareness, connection, and ease. For […]

Take a well-being break to slow down and reconnect with yourself, so you can move through your day with more awareness, connection, and ease. For […]

Take a well-being break to slow down and reconnect with yourself, so you can move through your day with more awareness, connection, and ease. For […]

Take a well-being break to slow down and reconnect with yourself, so you can move through your day with more awareness, connection, and ease. For […]

We will present monthly Sound Journey Meditation with Jana Abutayeh on the last Monday of each month this fall, from 4:30 p.m. to 5:30 p.m., […]

Join us for a mindful walk in our meditation garden! Experience the benefits of grounding your awareness in the present moment through the physical practice of […]

Take a well-being break to slow down and reconnect with yourself, so you can move through your day with more awareness, connection, and ease. For […]