By: Stephanie Funkhouser, MPH, CHES®, BSN, RN, Health and Well-Being Coordinator, Student Health Services “Health misinformation is a serious threat to public health. It can […]
By: Shekila Melchior, Ph.D., LPC, ACS, Director of Strategic Initiatives and Partnerships, Office for Diversity, Equity, and Inclusion “You were not just born to center […]
By: Patrice Levinson, MSN, FNP-C, Family Nurse Practitioner, Student Health Services, and Mental Health First Aid Instructor “Sobriety was the greatest gift I ever […]
By: Katie Clare, Associate Director for Resilience Programs for the Center for the Advancement of Well-Being “In the modern world, we live in an anti-mindfulness […]
By Al Fuertes, Ph.D., Professor, School of Integrative Studies, and Senior Scholar, Center for the Advancement of Well-Being “Without forgiveness, there is no future.”- Archbishop Desmond […]
By Kara Simon, Certified Yoga Instructor, Certified Reiki II Practitioner “We have learned that trauma is not just an event that took place sometime […]
Photo by Evan Cantwell/Creative Services/George Mason University
By: Suvra Das, a Mason student majoring in Psychology “Friendship is the source of the greatest pleasures, and without friends even the most agreeable pursuits […]
By: Philip Wilkerson, Employer Engagement Consultant, University Career Services “All truly great thoughts are conceived by walking.” – Friedrich Nietzsche In recent years, walking […]
By: Ayce Bukulmeyen Ozerdem, Well-Being Program Specialist, Center for the Advancement of Well-Being “Our deepest fear is not that we are inadequate. Our deepest fear […]