Fostering Your Strengths: Inclusive Well-Being
Join CWB to explore how you can use your Clifton Strengths Top 5 to develop inclusive well-being.
Join CWB to explore how you can use your Clifton Strengths Top 5 to develop inclusive well-being.
Join us for out Thriving Together 5K! Proceeds from the race will benefit student mental health and well-being initiatives that will positively impact our campus […]
Join CWB staff to explore how you can use your CliftonStrengths Top 5 to build and maintain your sense of belonging at Mason.
Everyone is welcome for this 1/2 day mindfulness experience. During the retreat you will get to practice a variety of mindfulness skills and meditation, and […]
Join Mason Chooses Kindness as we celebrate World Kindness Day! Start your day on a positive note and enjoy a free donut and cup of […]
Koru 2.0 is an advanced mindfulness course for students who have completed Koru Basic or Intro to Mindfulness Part 1 and are eager for more […]
Join the Center for the Advancement of Well-Being for hot chocolate and cookies and the opportunity to engage in a gratitude practice as we work […]
Enjoy the relaxing and stress-relieving benefits of crystal singing bowl meditation conducted by Jana Abutayeh. Register through the Mason360 link below!