Intro to Mindfulness: Spring Part 1 Cohort 1
Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]
Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […]
Bridge to Belonging uses the evidence-based ProjectConnect curriculum to help faculty and staff build a stronger community and enhance workplace well-being. In Bridge to Belonging, faculty […]
February 4 | 2:30 p.m. to 4 p.m. | Spiritual and Interfaith Center, Fairfax Co-hosted by the Center for the Advancement of Well-Being (CWB), the […]
Join us for powerful Sound Journey Sessions during the Spring 2026 semester! Monday, February 16, from 4:30 p.m. to 5:30 p.m., – Register here
Co-hosted by the Center for the Advancement of Well-Being (CWB), and Mason Chooses Kindness (MCK), celebrate Mason Intentional Kindness Day & Spring into Well-Being by […]
Faculty/staff small-group book discussion groups are designed to foster conversation around social connection, loneliness, sense of belonging, and other well-being topics. Join us this fall […]
Do you love helping others and making a difference in their lives? Attend one of our information sessions to learn how you can become part […]
Join us for a cozy drink and meaningful conversations that spark connection. Stop by our Brewing Connections pop-ups at SciTech, Arlington, and Fairfax campuses—a warm […]
Join us for powerful Sound Journey Sessions during the Spring 2026 semester! Wednesday, March 4, from 12 noon to 12:30 p.m., online – Register here
Do you love helping others and making a difference in their lives? Attend one of our information sessions to learn how you can become part […]