Join CWB to explore ways you can use your Top 5 Clifton Strengths to create connections at George Mason.

Our annual event with dogs and donuts. No stress. No mess. Just show up and enjoy a donut and some animal therapy! Register through the […]

Koru Mindfulness is an introductory class that will teach you the skill of mindfulness. It will also help you build the habit of using it […]

Join CWB to explore how you can use your Clifton Strengths Top 5 to develop inclusive well-being.

Join us for out Thriving Together 5K! Proceeds from the race will benefit student mental health and well-being initiatives that will positively impact our campus […]

Join CWB staff to explore how you can use your CliftonStrengths Top 5 to build and maintain your sense of belonging at Mason.

Everyone is welcome for this 1/2 day mindfulness experience. During the retreat you will get to practice a variety of mindfulness skills and meditation, and […]

Join Mason Chooses Kindness as we celebrate World Kindness Day! Start your day on a positive note and enjoy a free donut and cup of […]

Koru 2.0 is an advanced mindfulness course for students who have completed Koru Basic or Intro to Mindfulness Part 1 and are eager for more […]

Join the Center for the Advancement of Well-Being for hot chocolate and cookies and the opportunity to engage in a gratitude practice as we work […]