by Katie Clare, Associate Director for Resilience Programs, University Life Southwick and Charney encourage us to train regularly and rigorously in multiple areas to strengthen […]
by Katie Clare, Associate Director for Resilience Programs, University Life Southwick and Charney recognize a critical step in building resilience is recognizing fears. If you’re […]
by Jung-Hyun Kim, Sogang University, Seoul, South Korea Despite facing many old and new well-being challenges – including the COVID-19 pandemic – young Koreans seem […]
by Katie Clare, Associate Director for Resilience Programs, University Life The final component of Southwick and Charney’s resilience strategy is optimism. As a colleague reminded […]
By: Whitney Hopler, Communications Manager, Center for the Advancement of Well-Being How can the George Mason University community thrive together despite the COVID-19 pandemic, racial […]
by Whitney Hopler, Communications Manager Everyone goes through pain of some kind on a daily basis, and when crises hit, pain intensifies. Illness, injuries, relationship […]
"Olivia O'Neill, Assistant Professor, Management, School of Business. Photo by Creative Services/George Mason University"
by Melissa Stiksma, Doctoral Research Fellow, and Whitney Hopler, Communications Manager Americans spend an average of 8.8 hours working each day. It is thus of […]
by Dr. Steve Gladis, CWB Senior Scholar This is an excerpt from Gladis’ book Positive Leadership: The Game Changer at Work. For many years, psychologists […]
