Stop by the Spring Into Well-Being Gratitude Station to engage in a science-backed practice for well-being – gratitude. You will have the opportunity to write a note of gratitude to someone, and the Center for the Advancement of Well-Being will mail it on your behalf. You will also have the opportunity to learn about Pats for Pats, a campus gratitude program created by Mason Chooses Kindness for students, staff/faculty, and alumni. Gratitude stations will serve as a check-in location for those participating in the Kindness Scavenger Hunt.
Located right outside of the Center for the Advancement of Well-Being (Northern Neck)!