Celebrate the spring semester by focusing on what matters most: your well-being! Spring into Well-Being is a university-wide initiative designed to help students, faculty, and […]
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Celebrate the spring semester by focusing on what matters most: your well-being! Spring into Well-Being is a university-wide initiative designed to help students, faculty, and […]
Celebrate the spring semester by focusing on what matters most: your well-being! Spring into Well-Being is a university-wide initiative designed to help students, faculty, and […] |
3 events,
Complete MHFA training to learn how to help someone suffering from a mental health crisis, increase your mental health literacy, and dismantle the stigma associated […] |
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Mason students, staff, and faculty can learn more about mindfulness and meditation through two different four-week programs created by the Mindfulness Institute for Emerging Adults […] |
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Well-Being Pop-Up May 6 | 11 a.m. to 1 p.m. | Fairfax | Rain date is May 7 End the semester with our last […]
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Join us for powerful Sound Journey Sessions during the Spring 2026 semester! Wednesday, May 6, from 12 noon to 12:30 p.m., online – Register here |
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Bridge to Belonging uses the evidence-based ProjectConnect curriculum to help faculty and staff build a stronger community and enhance workplace well-being. In Bridge to Belonging, faculty […] |
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The Summer Journaling Group will give participants the chance to engage in their own journal writing to explore topics ranging from beginnings to fears, from […] |
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