University News

Spring into Well-Being


Patriots, we’re looking forward to celebrating with you during Spring into Well-Being 2023 (#SIWB23), Mason’s annual well-being celebration! #SIWB23 will take place from Monday, April 24 to Friday, April 28. Each day will feature events that focus on a different well-being theme:

  • Monday, April 24, Day 1: Physical Health
  • Tuesday, April 25, Day 2: Resilience and Strengths  
  • Wednesday, April 26, Day 3: Mental Health    
  • Thursday, April 27, Day 4: Thriving Together  
  • Friday, April 28, Day 5: Kindness (#MasonChoosesKindness) – Mason Day

In the meantime, let’s stay connected. Visit the Patriots Thriving Together website at for quick summaries of Mason’s well-being resources, with links to learn more in-depth information on other Mason sites, such as our center’s website at Discover which resources are most interesting and helpful for you.

Join our center’s mailing list to receive information you can use to strengthen your well-being:

Connect with us on social media:

Twitter: @CWB_Mason and @Mason_Kindness

Facebook: @CWBGMU and @MasonKindness

Instagram: @CWB_Mason and @Mason_Kindness