Center for the Advancement of Well-Being

Well-Being Learning Community Students Build a Strong Community

by Whitney Hopler, Communications Manager Students in Mason’s Well-Being Learning Community (Well-Being LC) have built a strong community this academic year as they learn more […]

Tips for Relieving Stress Video

Nance Lucas, Executive Director of our center, Melissa Schreibstein, Director of Well-Being Programs, and Lewis Forrest, Associate Dean for University Life, offer advice on ways […]

Young Koreans’ Well-Being Challenges and Newly Rising Pride

by Jung-Hyun Kim, Sogang University, Seoul, South Korea Despite facing many old and new well-being challenges – including the COVID-19 pandemic – young Koreans seem […]

Mason panel interviews Yogi Sadhguru on well-being perspectives for higher education

By: Whitney Hopler, Communications Manager, Center for the Advancement of Well-Being How can the George Mason University community thrive together despite the COVID-19 pandemic, racial […]

Healing Wounds: Lessons from Mason’s Veterans

by Whitney Hopler, Communications Manager Everyone goes through pain of some kind on a daily basis, and when crises hit, pain intensifies. Illness, injuries, relationship […]

Mason’s Resilience Model: Transforming Fear & Promoting Well-Being

by Whitney Hopler, Communications Manager Fear can seem like a thrill in movies and TV shows. But beyond its entertainment value, fear can be a […]