Center for the Advancement of Well-Being

Thriving Together Series: Travel for Your Well-Being

  By: Ayce Bukulmeyen Ozerdem, Well-Being Program Specialist, Center for the Advancement of Well-Being “Travel and change of place impart new vigor to the mind.” – […]

Thriving Together Series: How to Develop a Growth Mindset

  By: Zara Saemi, a Mason student majoring in Psychology, Honors College student, Student Government senator, Mental Health and Well-Being Task Force student liason “Is there […]

Thriving Together Series: How to Overcome Health Misinformation

  By: Stephanie Amirsoltani, MPH, CHES®, BSN, RN, Health and Well-Being Coordinator, Student Health Services “Health misinformation is a serious threat to public health. It […]

Thriving Together Series: Well-Being Tips for Your To-Do List

  By: Elysia Koury, a Mason student majoring in Public Administration “The journey of a thousand miles begins with one step.” – Lao Tzu For […]

Thriving Together Series: Let Springtime Renew Your Well-Being

  By: Sonya Henry, Associate Director of Well-Being Programs, Center for the Advancement of Well-Being and Lewis Forrest, Associate Dean, University Life “The beautiful spring came, […]

Thriving Together Series: How a Mentoring Relationship Can Strengthen Your Well-Being

  By: Anna Siegle (a Mason student majoring in Environmental and Sustainability Studies) and Melissa Schreibstein, M.S., ACC Anna and Melissa were mentee/mentor in the […]

Thriving Together Series: Spring into Well-Being Events Inspire Well-Being in the Mason Community

By: Joseph Gorres, a Mason student majoring in Communication “Spring adds new life and new joy to all that is.” – Jessica Harrelson Are you […]

Thriving Together Series: Financial Literacy

By: Shannon Osborne, Sally Richards, and Emely Melendez from the Financial Well-Being Team at the Student Support and Advocacy Center “A penny saved is a […]

Thriving Together Series: 5 Ways to Boost Your Well-Being

By: Whitney Hopler, Communications Manager, Center for the Advancement of Well-Being Our center helps people at Mason and beyond thrive together. Let us help you […]

Thriving Together Series: Thriving in the Online Classroom

by Laura Dallman, Mason student “Find a group of people who challenge and inspire you; spend a lot of time with them, and it will […]