Center for the Advancement of Well-Being

Coaching Alumni Profiles: Valerie Franco

Coaching Alumni Profiles: Valerie Franco by Whitney Hopler, Communications Manager Valerie Franco’s passion for helping people reach their fullest potential led her to become an […]

Coaching Alumni Profiles: Betsy Quint-Moran

Coaching Alumni Profiles: Betsy Quint-Moran by Whitney Hopler, Communications Manager Betsy Quint-Moran spent years as a manager and leadership development professional in the United States […]

Coaching Alumni Profiles: Steve Reza

Coaching Alumni Profiles: Steve Reza by Whitney Hopler, Communications Manager Steve Reza, an inspector in the U.S. Office of Inspector General, works with teams and interviews […]

Well-Being LLC Student Aditi Goel Helps Mason Students “Dare 2 Be Wise”

Goel Launches Student Organization Dedicated to Well-Being by Whitney Hopler, Communications Manager Inspired by her experiences in our center’s Well-Being Learning Community, Mason student Aditi […]

Mason BurnAlong Helps Students and Employees Thrive Together

by Whitney Hopler, Communications Manager All Mason students, faculty, and staff can access Mason BurnAlong for free to strengthen their well-being and stay connected online. Mason […]

Research on Friendships and Employee Well-Being from CWB Doctoral Student and CWB Senior Scholar Published in Journal of Vocational Behavior

by Whitney Hopler, Communications Manager Lydia Craig, doctoral student at our Center for the Advancement of Well-Being (CWB), and Lauren Kuykendall, CWB senior scholar and […]

Thriving Together Series: Nature

By: Nance Lucas, Ph.D., CWB Executive Director, Chief Well-Being Officer “Those who contemplate the beauty of the earth find reserves of strength that will endure […]

Thriving Together Series: Social Connection

By: Melissa Schreibstein, Director of Well-Being Programs “I define connection as the energy that exists between people when they feel seen, heard, and valued; when […]

Resilience Resources Weekly: Find a Resilient Role Model

by Katie Clare, Associate Director for Resilience Programs, University Life This week’s Resilience Resources Weekly post highlights the importance of relying on role models for supporting […]

How to Happily Spend Your Money

by James E. Maddux, Ph.D, CWB Senior Scholar “Too many people spend money they haven’t earned, to buy things they don’t want, to impress people […]