July 30 @ 12:00 pm - August 13 @ 1:00 pm
Discover fresh inspiration from reading and writing, and make new connections with colleagues by participating in the Center for the Advancement of Well-Being’s second Writing for Well-Being Group: https://wellbeing.gmu.edu/resources-2/resources/writing-for-wellbeing/ The latest Writing for Well-Being Group, a summer journaling group, will give participants the chance to engage in their own journaling writing to explore topics ranging from courage to vulnerability, from self-compassion to grief, from joy to wonder.
Each session will explore two chapters from “Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion” by James Crews. This offering is for George Mason faculty and staff with sessions on July 30, August 6, and August 13 from 12 noon to 1 p.m.